Curated OER
The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
Curated OER
What Goes in Must Come Out
Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
Curated OER
Hunting for Hidden Fat
Learners investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
Curated OER
Pulse Rates
Students answer the question, "How will the intensity of exercise effect your heart rate?", using physical workouts and AppleWorks, or similar spreadsheet program. This lesson can conclude with the creation of a graph of data collected.
Curated OER
The Value of Genetic History
Students research and assemble their own pedigrees using star patterns for each family member and coloring in various dominant traits. They arrange these patterns on long strips of paper making large, colorful family pedigrees.
Curated OER
The Value of Genetic History
Students explore their genetic background. They assemble their own pedigrees using star patterns for each family member and identifying various dominant traits. Predictions are made for future offspring.
Curated OER
LIFE IN SPACE Human Body: An Un-Earthly Home
Students examine an effect of zero gravity on the human body using a baby food jar, balloons and a jar with a large mouth.
Curated OER
Fast Food Junkie
Fourth graders study their favorite fast food meal and analyze their nutritional value.
Curated OER
CALORIE COUNTDOWN
Pupils will categorize foods according to their components and energy content.1. Design a large bulletin board with sections for carbohydrates, fats and proteins.
2. Ask students to bring labels and packages of different food products....
National Cancer Institute at the National Institutes of Health
Seer Training Modules: Introduction to the Cardiovascular System
Self-guided learning activity where students learn about the structure and function of the human cardiovascular system. There is a short quiz at the end of the lesson to check for understanding.
Science Buddies
Science Buddies: Heart Health: How Does Heart Rate Change With Exercise?
Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and...
Department of Defense
Do Dea: Physical Fitness Activity
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
American Heart Association
American Heart Association: Getting Healthy: Physical Activity: Get Moving!
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
US Department of Agriculture
Choose My Plate: Why Is Physical Activity Important?
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.
Curated OER
Kids Health: How the Body Works Movies and Activities
Short, colorful movies explain each of the body's systems: skeletal, cardiovascular, digestive, urinary, respiratory, endocrine, skin, immune, muscular, and nervous. Once you've seen the movie, click on the Activity Page link for...
Other
Wellness Junction: Exercise Improves Cardiovascular
This brief article from Wellness Junction summarizes research linking aerobic and anaerobic exercise to improved cardiovascular conditions in those with diabetes and high blood pressure. Provided is a list of recommended exercises for...
TeachEngineering
Teach Engineering: Body Circulation
Learners are introduced to the circulatory system, the heart, and blood flow in the human body. Through guided pre-reading, during-reading and post-reading activities, students learn about the circulatory system's parts, functions and...
TeachEngineering
Teach Engineering: The Heart of Our Cardiovascular System
Students learn about the heart and its role at the center of the human cardiovascular system. In the associated activity, students play out a scenario in which they are biomedical engineers asked to design artificial hearts. They learn...
TeachEngineering
Teach Engineering: Electrocardiograph Building
This activity will build upon the concepts taught in the lesson The Strongest Pump of All. The activity will pull together the concepts of bioelectricity, electrical circuits, and biology. It will allow the students the opportunity to...
TeachEngineering
Teach Engineering: Artificial Heart Design Challenge
Students are presented with a hypothetical scenario in which they are biomedical engineers asked to design artificial hearts. Using the engineering design process as a guide, the challenge is established and students brainstorm to list...
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity and Health at a Glance
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
Science Buddies
Science Buddies: A Day in the Life of Your Heart
Heart rates can be determined by the amount of physical activity your body is engaging in. The more physically active you are, the faster your heart beats. You can measure the rate your heart is beating by taking your pulse. This science...
Sesame Street
Sesame Street: Healthy Habits for Life
This comprehensive resource will give you the tools you need to teach children about eating right and being physically active so that they can establish healthy habits for life. Included are easy-to-use, fun lessons and activities that...
Unite for Literacy
Unite for Literacy: Cboces: Migrant Education Program: Pump, Jump, Thump!
Shows activities children do that keep their hearts healthy. Includes audio narration in 13 additional languages with text in English.