Curated OER
Rate Your Plate
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
Curated OER
Protein
Students examine protein, what it is and how it functions in the body. In this protein activity students study the food pyramid, what a protein is and what it does.
Curated OER
Eating a Nutritious Lunch
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
Curated OER
Hogs on a Diet
Students discuss the meaning of "hogging" something, and speculate on the origin of this phrase. They attempt to guess the contents of a shoe box (without looking inside). Students view feed grains and discuss animals that eat these...
Curated OER
Feeding Your Fish
Students discuss nutrition and diet. They look at copies of Tetra's Daily Nutrition Pyramid for Tropical Fish. They compare the fish feeding pyramid to the pyramid for human nutrition. Students examine a can of fish food.
Curated OER
Diabetes - It's a Killer!
Learners survey, graph and chart their prior knowledge about diabetes. They read a handout and complete a K-W-L chart. They develop a rubric to assess their diet and exercise and develop a shopping list, menu and exercise plan to share.
Curated OER
A Big Issue
Young scholars examine the issue of childhood obesity. In this current events lesson plan, students explore the personal health issue as they discuss balanced diets, food diaries, and the 2012 London Olympics. Suggestions for classroom...
Curated OER
Dysfunctional Eating
Sixth graders study the concept of dysfuctional eating including anorexia nervosa, bulimia nervosa, binge eating disorder, fad dieting, and having an unbalanced diet. They watch and discuss videos about eating disorders and then they...
Curated OER
Beef Is Good For You
Young scholars discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see...
Curated OER
Child Care Unit
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...
Curated OER
Perceived Overweight and Actual Weight Risk Classification
Students calculate their BMI and compare it to a healthy weight chart. In this health instructional activity, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their...
Curated OER
Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
Curated OER
Simple Steps to Healthy Living
Young scholars observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
Curated OER
It's Sugar Time!
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
Curated OER
Dietary Guidelines/Food Pyramid
Learners study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
Curated OER
Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size activity, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
Curated OER
Reading: How to Be Healthy
For this reading for information worksheet, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
Curated OER
Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
Curated OER
Food Patterns
In this food worksheet, students answer short answer questions about their food patterns and habits. Students complete 9 questions total.
Curated OER
Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
Curated OER
Balance Your Day With Food and Play
In this healthy living worksheet, students color a picture of a wild cat who is exercising in the park. Students find the 10 snacks and play things in the picture.
Curated OER
Malnutrition
Students attempt to find innovative ways to solve the problem of malnutrition.
They focus on finding workable and reasonable solutions, adoptable by any patient. Students enhance critical thinking to create an avenue by which...
Curated OER
THE FOODS WE EAT
Students discuss the five food groups and the seven basic nutrients. They decorate Food We Eat booklet pages with pictures of foods found on background, rubber stamp and animation tools in KidPix. (Booklet has a page for each food group.)
Curated OER
Food Challenge
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson plan, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy...