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Worksheet
Curated OER

Activity Log- Heart Power

For Students 2nd - 4th
In this health and fitness worksheet, students keep a detailed log on this blank chart. Students record all their fitness activities for a week and indicate if they are aerobic or anaerobic.
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Lesson Plan
Teach Engineering

Blood Pressure Basics

For Teachers 9th - 12th
Under pressure! The second lesson of the series introduces the class to blood pressure and the impact of high blood pressure on the cardiovascular system. It helps learners make the connection between blood pressure and how the heart...
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Lesson Plan
Elementary CORE Academy

Food Foldable

For Teachers 2nd
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
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Lesson Plan
Curated OER

Healthy Happy heart Booklet

For Teachers 1st - 2nd
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
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Lesson Plan
Curated OER

Heart Beating Exercise

For Teachers K
Pupils examine video clips and websites that explore the heart. They find and take their pulse while at rest and after exercising. They discuss foods which are good and bad for heart health.
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Lesson Plan
Curated OER

Heart Healthy Food Musical Chairs

For Teachers K - 2nd
Learners participate in a game of musical chairs that discusses heart health. In this health lesson plan, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of...
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Lesson Plan
Curated OER

Benefits of Physical Activity

For Teachers 6th - 9th
Identify at least five benefits of physical activity and guide students to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
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Lesson Plan
Curated OER

Risk Factors, Symptoms, Prevention

For Teachers 7th - 12th
Students study the importance of life style choices in keeping good heart health.  In this cardiovascular instructional activity students complete activities that allow them to better understand risk factors and prevention of getting...
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Lesson Plan
Curated OER

How Can You Stay Fit?

For Teachers 1st - 5th
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 3

For Teachers 3rd - 6th
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts lesson three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities to...
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Lesson Plan
Baylor College

What is Blood Pressure?

For Teachers 5th - 8th
Find out how we describe the force created by the blood against the walls of the vessels in a heart-pumping lesson plan! As part of a unit on the heart and circulatory system, cardiology kids use a blood pressure monitor to find their...
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Lesson Plan
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Activity
Laguna Middle School

Personal Physical Fitness Plan

For Teachers 6th - 12th
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
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Lesson Plan
Curated OER

Cross-Curricular Games

For Teachers K - 8th
Students participate in exploring and examining several cross-curricular, hands-on games that encourage active learning and exercise at the same time. They assess games like Freeze Tag, Parts of Speech games and a healthy heart game, etc.
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Lesson Plan
Curated OER

How Does Blood Circulate?

For Teachers 5th
Fifth graders investigate the path of their blood through their heart and body.  In this heart lesson, 5th graders recognize that blood travels in one direction through arteries and one through veins. Students complete worksheet about...
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Lesson Plan
Curated OER

Cardiovascular Disease and Fitness: Exploring the Rhythm of Your Pulse

For Teachers 11th - 12th
Students explore several examples of cardiovascular diseases. In this anatomy lesson, students explain why physical fitness is very important. They count their pulse rate and record them on a data table.
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Lesson Plan
Curated OER

Run for your Health

For Teachers 9th - 12th
Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...
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Lesson Plan
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Nemours KidsHealth

Smoking: Grades 6-8

For Teachers 6th - 8th Standards
Light up middle schoolers' understanding of the monetary and health costs of smoking with two activities. First, class members calculate how much a smoker would spend in a year if they smoke a pack a week or a day. They then explore...
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Lesson Plan
Curated OER

Blood Pressure and Heart Disease

For Teachers 7th - 12th
Students explore the major causes of heat attacks as the topics of the human circulatory system, blood pressure, heart disease, arteries and veins are examined. Opinions on the topics are developed as researched material is presented to...
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Lesson Plan
Curated OER

Aerobic and Anaerobic Conditioning

For Teachers 8th - 12th
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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Lesson Plan
Lake Science Collaborative

Blood Circulation Simulation

For Teachers 5th - 6th
Act out the circulation of blood in the body with an innovative activity. Kids act as either body parts or blood, and carry necessary nutrients and waste throughout different stations to represent the way that oxygen circulates. 
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Lesson Plan
Curated OER

Hardy Heart: Kit Instructions

For Teachers 2nd - 3rd
Students describe human anatomy by reading a children's book. For this heart health lesson, students examine illustrations of heart images and several organ related children's stories. Students discuss ways to keep a healthy heart and...
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Lesson Plan
Curated OER

Healthy Heart

For Teachers K - 3rd
Young scholars explore how the heart works, examine pictures of a troubled heart, and discuss how to keep the heart healthy.
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Lesson Plan
American Physiological Society

It’s the Heart of the Matter

For Teachers 9th - 12th
Get the class jumping for joy with a fascinating look at matters of the heart. Learners perform physical tasks, collect and analyze heart rate data, and study conditions that affect heart health. Use the action-packed lesson plan to...