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Unit Plan
Special Olympics

Train at School

For Teachers K - 12th Standards
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and strength.   
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Activity3:16
Phys Ed Games

X-Circuit Fitness

For Students 5th - 8th
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
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Activity
Seussville

Cat Tricks!

For Teachers Pre-K - 2nd
Who knew a cat could do so many things!? In Dr. Seuss's world, a lot can happen, but what can your pupils do? Have them practice some fun motions and sounds by going through the list provided here.
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Activity
Peaceful Playgrounds, Inc.

10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
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Lesson Plan
Curated OER

Tag: Everyone is it!

For Teachers K - 3rd
Students play a game of tag in which every student is "it." In this physical education instructional activity, students participate in a game of tag in which they are all "it." Students perform jumping jacks after they are tagged.
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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students, while listening to upbeat music playing in the background, are introduced to six different exercises: push ups, curl ups, jumping jacks, squat thrusts, windmills, and leg lifts. They participate in a game called Fitness Gamble.
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Lesson Plan
Curated OER

Fortune Cookie Activity Cards

For Teachers 3rd - 5th
Young scholars are given a pre-made fortune cookie at the beginning of class. Individually, they open up the cookie and read their fortune and complete the exercise on the paper. They exchange fortunes and exercises with their classmates...
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Lesson Plan
Curated OER

Deal or No Deal

For Teachers 4th - 5th
Students play a game based on the popular TV Show "Deal or no Deal." They have several envelopes labeled by their type of exercise such as "push-ups", "jumping jacks", "sit-ups, "mountain climbers", "jogging", etc. Students listen as...
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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
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Lesson Plan
Curated OER

Welcome to the NFL (Dance)

For Teachers 3rd - 8th
Students perform a dance that includes jumping jacks, jogging, and kicking.
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Lesson Plan
Curated OER

Word Fitness

For Teachers 3rd - 5th
Students perform a varied workout while practicing vocabulary skills.
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Lesson Plan
Curated OER

Fitness Speedway

For Teachers 3rd - 5th
Young scholars participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
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Handout
Curated OER

Kids Health: It's Time to Exercise

For Students 9th - 10th
This 4-page article provides tips for exercising and doing physical activities in a variety of situations. Learn how to exercise and have fun in different types of weather and read about ways to participate in physical activities in...