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Lesson Plan
Curated OER

Listen To Your Heart Beat

For Teachers 7th - 10th
Students listen to their heart beats. In this biology lesson plan, students explore pulse rates and factors that cause them to change. Students also construct both a graph to show variation in pulse rates and a simple stethoscope.
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Worksheet
Curated OER

Circulation

For Students 9th - Higher Ed
In this circulatory system activity, students design an experiment to test the circulation of six of their friends. They select and exercise to increase circulation, take pulse and blood pressure readings from each person before and...
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Lesson Plan
Curated OER

Cricket Dissection

For Teachers 9th - 12th
Learners conduct an experiment to test the effects of various chemicals on breathing and to practice animal dissection. They carefully dissect house crickets to identify the breathing structures and determine their rate of respiration....
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Lesson Plan
Curated OER

Changes in Pulse Rate

For Teachers 8th
Eighth graders practice making observations and collecting data after determining a baseline pulse rate then collect data on the changes in that rate with exercise. Students must organize their data and analyze their observations.
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Lesson Plan
Curated OER

The Racing Heart

For Teachers 5th
Fifth graders locate their own pulse rate from their carotid or radial artery, and graph their pulse rates after completing various exercise activities. They graph their data on a pie graph using Microsoft Excel software.
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Lesson Plan
Curated OER

The Effect of Math Anxiety on Cardiovascular Homeostasis

For Teachers 9th - 12th
Students examine the effect stress due to test anxiety may have on the heart. As part of the experiment, students hypothesize, collect data, graph data, analyze data and formulate an understanding of their personal level of stress and...
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Lesson Plan
Curated OER

Fitness Lab

For Teachers K - 5th
Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
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Lesson Plan
Curated OER

Locating and Counting Pulses

For Teachers 6th - 8th
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.
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Lesson Plan
Curated OER

Interactive Heart Rate Worksheet

For Teachers 4th - 5th
Students perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
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Lesson Plan
Curated OER

Twelve Days of Christmas Dancercise

For Teachers 3rd - 8th
Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
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Lesson Plan
Curated OER

Training for Three: Triathlon

For Teachers 8th - 12th
Young scholars complete a final exercise test (cycle ergometer) that enable them to discuss their potential in each of the three events. They are introduced to the concepts of economy and efficiency in running, swimming and cycling.
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Lesson Plan
Curated OER

Classroom Heart Rates

For Teachers 4th - 8th
Students check and record heart-rates of other classmates. They compare and design questions to explain the differences in their findings. Possible explanations might include: the effects of culture, lifestyles, age and gender on heart...
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Lesson Plan
Curated OER

Exercise for the Heart

For Teachers 3rd
Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...
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Lesson Plan
Curated OER

Dualathon Warm-Up

For Teachers 4th - 5th
Students compete in a biathlon of self chosen events. After reviewing the events of a biathlon and triathlon, students perform the activities of a 3,4, or 5 minute biathlon. Results are recorded by comparing the resting and performing...
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Lesson Plan
Curated OER

Cardiovascular Homeostasis

For Teachers 9th - 12th
High schoolers develop and conduct an experiment to answer the question," How does cardiovascular exercise affect the pulse rate?". They record the changes to heart rate during different levels of exercise.
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Lesson Plan
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Hearbeat

For Teachers 3rd
Third graders pair up and listen to each others heartbeat. They run in place for one minute and then listen again and calculate the beats per minute resting and after activity. They switch and repeat the activity.
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Lesson Plan
Curated OER

Dribbling Speedway

For Teachers 3rd - 5th
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
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Lesson Plan
Curated OER

Local Heart Rates

For Teachers 4th - 8th
Students determine the type of data needed to test their inferences. As homework, they check and record heart rates of fellow students, teachers and family members. During their next class period, students enter all data into the database.
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Lesson Plan
Curated OER

Fitness Race Track

For Teachers 6th - 8th
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
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Lesson Plan
Curated OER

Lightening the Load

For Teachers 6th - 12th
Students explore a study of African women who are able to carry heavy loads by altering their gait; they then conduct experiments that study the relationship between exertion, weight and heart rate.
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Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
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Lesson Plan
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Fitness Scavenger Hunt

For Teachers 3rd - 6th
Learners elevate their heart rate and work together in groups.
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Lesson Plan
Curated OER

Pacing & Cardiorespiratory Activity

For Teachers 9th - 12th
Students explain how to pace themselves when running and to examine how heart rate relates to that.
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Activity
National Cancer Institute at the National Institutes of Health

Seer Training Modules: Introduction to the Cardiovascular System

For Students 9th - 10th
Self-guided learning activity where students learn about the structure and function of the human cardiovascular system. There is a short quiz at the end of the lesson to check for understanding.