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Activity
PBS

Pbs Teachers: Double Dutch

For Students 3rd - 8th
Discover how to jump double dutch, and watch kids perform different double dutch moves. See how kids use the scientific method to find out what has a bigger effect on jump rope performance - hearing or seeing.
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Article
Curated OER

Kids Health: I Don't Like Sports, So How Can I Stay Fit?

For Students 9th - 10th
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
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Lesson Plan
PE Central

Pe Central: Physical Education Lesson Plans: Pe Central

For Teachers 9th - 10th
An outstanding site for PE lesson plan ideas, Classroom Management ideas, health lesson ideas as well as ideas for field day activities. The lessons are broken down by grade levels. Ideas to teach a comprehensive physical education program.
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Jump Rope

For Students 3rd - 8th
Here you can learn all about jumping rope at the Centers for Disease Control and Prevention you can find out the health benefits of this exercise, what you'll need to get started, how to play it safe, some good tips, and even the full...
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Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Twelve Days of Winter Break

For Teachers 6th - 8th
At this website, find exercises for each of the "Twelve days of winter break." Stay fit during the holidays and work these simple exercises into your daily routine.