Phys Ed Games
X-Circuit Fitness
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
Vanderbilt University
Healthy Bodies for Boys
Create an inclusive space for scholars to gain milestone information about their growing bodies with a unit designed to meet the needs of learners with disabilities. Topics include the onset of puberty, hormones, hygiene, and more!...
Vanderbilt University
Healthy Bodies for Girls
Make human growth development education an inclusive experience with a guide to puberty designed to support girls with disabilities. Topics include exercise, hygiene, menstruation, and more!
Nemours KidsHealth
Fitness: Grades 3-5
Little athletes put their minds and bodies to work to invent new fitness games for class! Using information they gather from informational texts, youngsters design games that include motor skills, materials, rules, and...
Lunch Lab
Exercise
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...
PBS
Blow the Roof Off!
Blow the minds of young scientists with this collection of inquiry-based investigations. Based on a series of eight videos, these "hands-on, minds-on" science lessons engage young learners in exploring a wide range of topics...
Primary Resources
Warm Ups & Cool Downs for Children
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
BioEd Online
Good Stress for Your Body
Stress the importance of the different types of pressure our mind and body experience in a lesson about how certain types of stress are actually necessary and good for our bodies. As astronauts and people with injuries can attest, not...
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade instructional activity on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the...
Peaceful Playgrounds, Inc.
10 Rainy and Snow Day Activities for Indoor Recess and PE
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
Nemours KidsHealth
Fitness: Grades K-2
Learners complete movements and discuss how fitness is beneficial to their health. For this fitness lesson plan, students also discuss being safe while moving and take a quiz.
PE Central
Fitness Advertisements
Exercise is good for your heart, your bones, your lungs, and your mood! Middle schoolers read more about the effects of regular exercise before creating their own posters that advertise the benefits of physical fitness.
Aetna Intelihealth
Aetna: Inteli Health: Ankylosing Spindylitis
This site has a thorough overview of this less common form of arthritis that primarily affects the back. Includes information on symptoms, treatment, prevention, and much more.
Aetna Intelihealth
Aetna: Inteli Health: Hypoglycemia
Thorough overview of this condition often associated with diabetes. Includes information on symptoms, treatment, prevention, and more.
Aetna Intelihealth
Aetna: Inteli Health: Type 1 Diabetes Mellitus
Thorough overview of type 1 diabetes. Includes information on symptoms, treatment, prevention, and more.
Aetna Intelihealth
Aetna: Inteli Health: Atherosclerosis
Thorough overview of atherosclerosis. Includes information on symptoms, diagnosis, prevention, and much more.
University of Colorado
University of Colorado: Ph Et Interactive Simulations: Eating and Exercise
Interactive animated simulation allows students to make connections between the real world and the physical world. Uses interactive tools to explore issues such as calories, exercise, diet, fitness, and weight control.
Science Buddies
Science Buddies: Effects of Exercise: Changes in Carbon Dioxide Output
Everybody knows that your body needs oxygen to keep going, and that you breathe out carbon dioxide as waste. What happens when you exercise? You've probably noticed that you breathe faster, and your heart beats faster. What triggers your...
Science Buddies
Science Buddies: Keeping Up
Do you ever feel like you need to walk faster than your parents just to keep up with them? This is because of the difference in leg length between you and your parents. In this experiment you will test if the height of a person is...
Science Buddies
Science Buddies: Heart Health: How Does Heart Rate Change With Exercise?
Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and...
Science Buddies
Science Buddies:brain Body Connection: Can Exercise Make Our Brains Work Better?
We all know physical exercise is important to keeping our bodies fit. But how important is physical exercise to your brain? In other words, is there any connection between an active body and increased brain power? This is an easy project...
Science Buddies
Science Buddies: Ewww, Dog Breath! Does Active Play Take a Dog's Breath Away?
A project that requires you to play with a dog cannot be all that bad, right? This scientific experiment entails the respiratory functions of dogs. Learn the chemical and bodily processes going on within your canine companions...
Science Buddies
Science Buddies: Sweating the Score: Can Video Games Be a Form of Exercise?
The majority of video games are sedentary, meaning done in one position, but there is an increasing trend toward video games where the players are physically active. Whether or not these type of video games can be considered exercise is...