San Diego County District Attorney
Emotions/Feelings
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
College Board
2004 AP® Psychology Free-Response Questions
Time influences mental health and behavior, but how? Learners explore the topic with authentic College Board materials. Using another scenario, scholars consider the various research methods used to explore the connection between stress...
College Board
2015 AP® Psychology Free-Response Questions
To what extent is hyperactivity related to sugary treats at a birthday party, and to what extent is it caused by other factors? What goes into a person's adjustment to a new home? Case studies explore questions like these and offer...
College Board
2018 AP® Psychology Free-Response Questions
What mental health conditions could affect a student's performance while auditioning for a play? How do stress levels correlate with student absences? Scholars examine case studies to learn more about the mind and mental health or to...
Nuffield Foundation
Monitoring the Body's Reaction to Stress
When stressed, do you prefer the fight or flight response? Scholars observe, measure, and identify the body's response to stress using a well-researched methodology. They learn about the autonomic nervous system, hormones, and more.
Do2Learn
Participating With Others
For learners with autism spectrum disorder, participating with others in a social setting can be stressful and overwhelming. A brainstorming activity prompts pupils to consider the expectations of a particular social occasion, including...
Do2Learn
Trying New Things
Preparing for a change, big or small, can help learners with autism cope with a potential stressor. A short activity prompts individuals to come up with a plan for an upcoming new experience.
Do2Learn
Sharing Space
Interacting with peers can be difficult for many children and adults with autism spectrum disorder. Guide them through a collaborative activity, during which class members come up with self-care solutions to a scenario in which they...
Plum Tree
Teaching Your Child How to "Deep Breathe"
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of...
Plum Tree
Teaching Your Child How to "Spaghetti Body"
We all feel stressed at times, but we don't have to feel that way for long by practicing a coping skill called, Spaghetti Body. When a high stakes test or presentation is on its way, follow the instructions on this...
Plum Tree
Teaching Your Child How to “Stress Press”
Are you or your scholars feeling stressed? Use the coping skill resource, Stress Press, to relieve the feeling that may be growing inside you when a big test or presentation is on its way.
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
Curated OER
Stress Management
Students are shown a stress management lesson using ROPES format. The lesson consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session. Presentation: Discussion of stress,...
Nature Conservancy
The Nature Conservancy: Gardens Activity Guide: Habitats
For this lesson students learn how the garden provides habitat for a variety of different animal species. They make observations and collect data to determine which species inhabit the garden. They will investigate relationships among...
Centers for Disease Control and Prevention
Centers for Disease Control: Coping With Stress
Learn about common sources of stress and how you can find healthy ways to respond to them. Also includes contact information for reaching out to professionals who can help with the coping process. PDFs require Adobe Reader.
Other
Zephyrus Education: Stress
While this site primarily addresses adults, with frequent references to job-related stress, middle and high school students can learn much about handling the stress in their lives, as well. It is easy to read and includes tools to help...
Other
Pschiatry and Wellness: Stress and Wellness
This article gives a short summary of how to manage stress. It also gives links to other stress related sites.
