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Lesson Plan
Curated OER

Egg-xactly Right

For Teachers K
Students match colors and sizes, and manipulate the plastic eggs to put them together. They stand along the perimeter of the gym with a partner. Students have an Easter basket as a pair. They are given a signal, the first person of each...
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Lesson Plan
Curated OER

Scream Run

For Teachers 6th
Sixth graders are introduced to the rules and procedures of the game Scream Run. Individually, they scream at the top of their lungs and run when given the signal by their teacher. To end the lesson plan, they try to sing a song while...
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Lesson Plan
Curated OER

Garden of Letters

For Teachers 1st - 2nd
Young scholars use locomotor movements, spatial awareness, and letter recognition. They play "Queen Bee of the Garden." Students perform locomotor movements (walk, jump, etc.) called by the teacher as a way to get around the garden.
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Lesson Plan
Curated OER

Get in Shape: Exercise Daily

For Teachers 4th - 7th
Students do four different exercises followed by a one lap run and four minute aerobic dance.
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Lesson Plan
Curated OER

Olympic Sprint Training

For Teachers 9th - 12th
Students observe and analyze their partner while they run fast, and teach each other up to eight cues to improve speed and technique.
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Lesson Plan
Curated OER

Running/Wiffle Ball

For Teachers 3rd - 10th
Students explain the basic rules for wiffle ball. In this physical education lesson, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball. 
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Worksheet
Curated OER

Heart of a Runner Word Search Puzzle

For Teachers 6th - 8th
In this health worksheet, students look for the words that are related to the theme of the worksheet. They also work on the skills of spelling and word recognition.
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Lesson Plan
Curated OER

10-20-30 Second Club

For Teachers 6th - 8th
Students participate in running exercises to accumulate points for their running team. They earn ten, twenty, or thirty points for improving their running time, then line up with their team to add up their team's total running fitness...
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Lesson Plan
Curated OER

Pennsylvania Walkers Club

For Teachers 3rd - 5th
Students participate in an school-wide walking club. Students choose a destination in Pennsylvania they would like to visit. After plotting the best way to get their using a map, the walk each day and record their distance in miles on...
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Lesson Plan
Curated OER

White Bear Lake Fitness Challenge

For Teachers 9th - 12th
Students participate in fitness challenge. After choosing a destination they would like to visit, students record their mileage to their destination after riding on bikes and walking on treadmills. Students receive an incentive...
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Lesson Plan
Curated OER

Sun Fun

For Teachers K
Students identify that learning letters and their individual sounds are important. They identify the letter u and the sound it can make in various words and illustrations. Finally, students practice wiriting the letter u both upper and...
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Lesson Plan
Curated OER

Mini Track Meet

For Teachers 6th - 8th
Middle schoolers, in groups, practice all of the physical activities they have learned into a track meet. They run relays and each member of the team is to participate.
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Lesson Plan
Curated OER

I Walk the Line

For Teachers K
Students walk, run, jump, and hop all over and around geometric shapes. They identify the shapes by running to and standing on the called out shape.
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Lesson Plan
Curated OER

Step by Step

For Teachers 3rd - 5th
Students measure the rise and run of steps from a place that holds meaning for them. They write a reflection (in the form of a journal entry, poem, or short story) regarding this significant place.
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Lesson Plan
Curated OER

Holiday Gift Exchange

For Teachers K - 5th
Students participate in a running or ball dribbling activity, delivering a bean bag across a certain distance to their partner. They deliver as many bean bags to their partner in a two minute time period.
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Lesson Plan
Curated OER

Sneaker Slap

For Teachers 4th - 5th
Pupils develop agility while moving from the "ready position." students change directions efficiently in a game-like situation.
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Lesson Plan
Curated OER

Triangle Tag

For Teachers 3rd - 5th
Pupils practice their chasing, fleeing, and dodging skills in small groups.
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Lesson Plan
Curated OER

Olympic Sprint Training

For Teachers 9th - 12th
Young scholars work with a partner and observe and analyze their partner's form while running. They make recommendations from a list of eight cues to help improve both running speed and technique.
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Lesson Plan
Curated OER

Discovery Pacing

For Teachers 6th - 12th
Students discover strategies for pacing themselves when running longer distances on a quarter mile track.
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Lesson Plan
Curated OER

Ridgerunner

For Teachers 6th - 12th
Students jog for three minutes at the beginning of the class, increasing one minute per week for ten weeks. They count each lap as one mile on the Appalachian Trail, computing the class average and plotting their progress on a class map.
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Lesson Plan
Curated OER

Partner Mile Run: Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculate target heart rates and prepare for the mile run physical fitness test.
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Lesson Plan
Curated OER

Straights and Curves

For Teachers 8th - 11th
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
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Lesson Plan
Curated OER

Discovery Pacing

For Teachers 6th - 12th
Students run a lap as fast as they can. They discuss the problems of running that fast for longer distances and strategize a plan to pace themselves. They work with timing, distance and observation to practice monitoring their pace.
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Unit Plan
TED Talks

Ted: Ted Ed: If Superpowers Were Real: Super Speed

For Students 9th - 10th
Is it scientifically possible to have super speed? Find out in this TED Ed series about the science of superpowers. [4:51]