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Activity
PBS

Reading Adventure Pack: Sleep

For Parents K Standards
A reading adventure pack features two stories—Time to Sleep by Denise Fleming and Animals Don’t Wear Pajamas by Eve Feldman. In response to reading the fiction and nonfiction texts, scholars create a dreamcatcher, discuss hibernation,...
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Interactive
American Museum of Natural History

How Lou Got the Flu

For Students 6th - 12th
Six questions probe participants to discover the possibility of catching a virus from others—even animals. Here, the influenza virus travels from duck to person in a round-about way. The quiz concludes with helpful tips to stay healthy. 
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Activity
Autism Speaks

Improving Sleep for Children with Autism

For Teachers K - 12th
Sometimes learners with autism have trouble getting into routines and schedules, especially when it comes to sleep. Quickly refer to a guide that provides tips, checklists, sample schedules, and visuals to help your child become a better...
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PPT
Positively Autism

"The Napping House" Sleep Items Vocabulary

For Teachers Pre-K - 3rd
Bed, blanket, pillows, sleep. Five words associated with Audrey Wood's The Napping House, are introduced in this presentation, which features one word and one illustration printed on each blue page.
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PPT
Positively Autism

"The Napping House" Ways to Say Sleeping

For Teachers Pre-K - 3rd
Sleeping, dozing, snoozing. Five different ways to say sleeping are introduced in this presentation designed to preparing kids for a reading of The Napping House.
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Worksheet
ESL Kids World

Daily Routines

For Students 1st - 5th Standards
What is a daily routine, and how can it be important for our growth and development? Introduce youngsters to their daily routines and habits, from the moment they awake in the morning through their meals and bedtime.
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Lesson Plan
Curated OER

States of Consciousness

For Teachers 10th - 11th
Students investigate sleep. In this psychology lesson, students discuss five environmental factors leading to stress related to sleep.
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Lesson Plan
Curated OER

Sleep

For Teachers 3rd - 5th
Young scholars examine sleeping habits.  In this sleep lesson, students examine their sleeping patterns and create a log.  Young scholars illustrate their dreams and create a plan to improve sleep patterns.
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Lesson Plan
Curated OER

Pieces of Mind: What's In A Dream?

For Teachers 8th - 12th
Students explore the five stages of sleep. They view video footage of sleep labs and discuss the findings. Students conduct experiments by keeping a sleep journal to track their sleep and dream activity. They find examples of ways...
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Lesson Plan
Curated OER

Living Clocks

For Teachers 6th - 9th
Students complete experiments to learn about their internal body clocks and physiological activities. In this internal body science lesson, students read "Body Clock Investigations" and complete a body temperature investigation.
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Lesson Plan
Curated OER

The Science of Sleep and Daily Rhythms

For Teachers 5th - 8th
Students observe their own daily rhythms by going to bed earlier and seeing what happens to their day afterwards. For this sleep lesson plan, students experiment with their own sleep cycles and answer questions about what happened...
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Worksheet
Curated OER

Human Body Series: Sleep

For Students 5th - 6th
In this sleep habits learning exercise, students fill out a log for one week that details sleep habits and patterns including hours slept, naps, and the energy level felt each day.
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Worksheet
Curated OER

"Sleep"

For Students 4th - 5th
In this reading comprehension worksheet, students read a passage about sleep cycles. Students answer 11 multiple choice questions about the text.
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Worksheet
Curated OER

Sleep 1.2a

For Students 1st - 2nd
For this sleep worksheet, students complete a word search using 14 vocabulary words that deal with sleep for healthy kids inside and outside.
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Lesson Plan
Curated OER

We All Need Sleep

For Teachers K - 2nd
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers...
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Lesson Plan
Curated OER

Teaching Awareness of Human Development

For Teachers 8th - 9th
Students examine the process of human development and identify the reasons for a good nights sleep. Individually, they write a list of the situations in their lives which are stressful. As a class, they discuss myths about stress and...
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Lesson Plan
Curated OER

The Importance of Sleep

For Teachers 9th - 12th
Students role-play a sleep counseling session with a class partner. They read several articles about the importance of sleep and form advice for someone who is having sleepless nights.
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Unit Plan
Curated OER

Sleeping Habits

For Teachers 6th - 8th
Students examine the issues of sleep disorders and sleep deprivation in the UK population. They develop a list of words connected to sleep, participate in a class mingle/questionnaire about sleeping habits, take a sleep quiz, and draw...
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Lesson Plan
Curated OER

No Sleep

For Teachers 6th - Higher Ed
Students explore vocabulary connected to sleep. They participate in a sleep questionnaire, ask and answer questions for the questionnaire, read an article, answer discussion questions, and identify sleep vocabulary from the article.
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers K - 3rd
Students discuss the importance of getting a good night's sleep. They make connections between sleep, energy, and having a good day at school. They make a sleepiness chart which shows how they feel each day for a week.
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Lesson Plan
Curated OER

Feeling Sleepy

For Teachers 6th - 9th
Learners read the article "Feeling Sleepy?" students compare the article to a sleep survey they do in their class, describe problems that can arise from not getting enough sleep and identify strategies for getting adequate sleep.
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Lesson Plan
Curated OER

The Perfect Sleep Nest

For Teachers 1st - 2nd
Students read the "Animal Bedrooms" worksheet to themselves, or have your students take turns reading the sentences out loud. You can also read the worksheet out loud to your students. They discuss if they can think of other strange...
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Lesson Plan
Curated OER

Graphing a Healthy Lifestyle

For Teachers 5th
Fifth graders, over a week, record the amount of time they spend sleeping, attending school, watching T.V., exercising and doing homework. At the end of the week the students graph all of their information and discuss how sleep impacts...