Curated OER
Target Heart Rate
This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They...
Curated OER
Interactive Heart Rate Worksheet
Students perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
Mayo Clinic
Mayo Clinic:target Heart Rate Calculator
Check your target heart rate for safe and effective exercise according to your age and health status in this interactive heart rate calculator