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Lesson Plan
San Diego County District Attorney

Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Mental Health

For Students 6th - 8th
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided lesson...
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Lesson Plan
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PBS

Stories of Painkiller Addiction: Contemplating Nature vs. Nurture

For Teachers 6th - 12th Standards
Does having an addict in your family make it more likely to become one yourself? Explore the genetic risk factors, as well as the prominent environmental influences, for substance addiction in a lesson plan that encourages awareness and...
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Lesson Plan
BrainPOP

Coping with Bullying Lesson Plan: Strategies for Real-Life Situations

For Teachers K - 3rd Standards
Offer young scholars strategies for dealing with bullies with help from BrainPop Jr.'s favorite characters, Annie and Moby. Youngsters watch a video, take part in a grand conversation, and play a game designed to reinforce coping skills...
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Unit Plan
Conflict Resolution Education Connection

10 Lessons for Teaching Conflict Resolution Skills

For Teachers 3rd - 8th Standards
Promote responsibility and camaraderie with 10 lessons on conflict resolution. Learners define conflict and teach ways to resolve it. Each lesson provides an activity and scenario for role play, and lends itself to discussion among peers...
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Activity
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Plum Tree

Teaching Your Child How to "Deep Breathe"

For Students K - 6th
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm. 
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Activity
Plum Tree

Teaching Your Child How to "Spaghetti Body"

For Students K - 6th
We all feel stressed at times, but we don't have to feel that way for long by practicing a coping skill called, Spaghetti Body. When a high stakes test or presentation is on its way, follow the instructions on this resource to begin the...
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Activity
Plum Tree

Pluses and Minuses

For Students 6th - 12th
Making decisions can be difficult. Here's a form that provides a starting point. After listing two options, individuals are asked to list the pluses and minuses of each.
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Activity
Plum Tree

Progressive Muscle Relaxation

For Students 6th - 12th
Relax! How many times have you heard that command but did not know how to proceed? Well, the, check out this resource that gives step-by-step directions for a relaxation process.
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Activity
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Plum Tree

Teaching Your Child How to “Stress Press”

For Students K - 6th
Are you or your scholars feeling stressed? Use the coping skill resource, Stress Press, to relieve the feeling that may be growing inside you when a big test or presentation is on its way. 
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Printables
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Free Printable Behavior Charts

How Do I Respond?

For Students Pre-K - 3rd
Help your learners respond to feelings of anger appropriately by working with them to brainstorm fitting responses to stressful situations. This organizer includes a list of anger-causing situations paired with images, a column for an...
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Lesson Plan
Curated OER

Phineas Gage: Assessment Strategy

For Teachers 6th - 8th Standards
Close up your study of Phineas Gage: A Gruesome but True Story About Brain Science with a letter-writing assignment. Pupils prepare by journaling and sharing with a partner. They then compose letters that focus on a big idea from the...
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Lesson Plan
Curated OER

Phineas Gage: “How Do You Get Through Hard Times?” Chalk Talk

For Teachers 6th - 8th Standards
Hold a discussion in writing about coping strategies to prepare your pupils for reading Phineas Gage: A Gruesome but True Story About Brain Science by John Fleischman. After journaling, pupils come up in an organized fashion and write...
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Printables
State of Victoria Department of Education

Dealing with Grief and Loss

For Teachers K - 8th
Loss is something that everyone has to deal with, but that doesn't make it easy. Help children develop their coping skills with this collection of worksheets, providing them an opportunity to remember their loved ones through different...
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Handout
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Indigo Daya

Coping Skills

For Students 5th - 12th Standards
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times. 
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Unit Plan
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IRISS

Exploring Self-Esteem 1: What Is Self-Esteem?

For Teachers 6th - 12th Standards
Adolescents explore self-esteem and the various factors that influence a person's sense of self in this four-part lesson series. Through a combination of whole class instruction, small group discussions, and independent work, students...
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Lesson Plan
Curated OER

Handling Fear

For Teachers Pre-K - 1st
By sharing stories and doing role-play activities, youngsters learn how to deal with their fears. A class discussion is held where the teacher shares some things that used to scare him/her as a child. The kids come up with suggestions of...
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Lesson Plan
Curated OER

Relationships, Day 1: Self-Esteem

For Teachers 9th - 12th
Expose your secondary special education class to the importance of belonging and feeling accepted. They define self-esteem, pride, and appreciation. Then create a self collage and share what they like about themselves with the class. A...
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Lesson Plan
Curated OER

Coping or Coping Out?

For Teachers 5th
Fifth graders explore, analyze and study personal safety skills and coping strategies for managing life changes or events. They participate in small groups to identify and present coping skills when experiencing possibly the loss of a...
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PPT
Curated OER

Feelings Are Very Important

For Teachers 1st - 6th
Here are some ways you can help your students understand and cope with their feelings. This presentation provides ways to deal with anger and sadness through calm times, self talk, daily affirmations, and replacement thoughts. Note: This...
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Lesson Plan
Curated OER

Coping With Alzheimer's

For Teachers 9th - 12th
Students examine the coping skills that are necessary when dealing a loved who has Alzheimer's disease. They write using emotionally charged descriptive words after watching an associated video.
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Lesson Plan
Curated OER

Life...Bring It On!

For Teachers 8th
Eighth graders write their name however they see fit on a poster board. Individually, they write down their strengths that relate to them making important decisions around their name. To end the instructional activity, they use magazines...
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Lesson Plan
Curated OER

The Aging Process

For Teachers 8th - 10th
Students evaluate the concepts of life course and life events. They role play how life events can shape who we are. They develop coping skills that aid in dealing with life events.
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Lesson Plan
Curated OER

The Sun Also Rises by Earnest Hemingway

For Teachers 10th - 12th
Students explore The Sun Also Rises by Earnest Hemingway. In this characterization instructional activity, students make notations about the characters as they read the book. Students write an essay on the characters Robert Cohn, Jake...