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Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
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Unit Plan
Curated OER

An Introduction to Nutrition

For Teachers 9th - Higher Ed Standards
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
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Lesson Plan
Curated OER

No Impact Project: Food

For Teachers 7th - Higher Ed
Students explore their food choices and the impact of them to the environment as well as their quality of life. In this food choices lesson, students use the film and book from the project No Impact Man to explore the impact of food...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Level 2--Health and Nutrition

For Teachers Higher Ed
Students, while extensively reviewing the vocabulary terms on the board, examine basic food groups along with their food labels to help maintain a healthy dies for proper health.
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Lesson Plan
Curated OER

Label It Nutrition

For Teachers 7th - Higher Ed
Young scholars rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
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Lesson Plan
Curated OER

ABOUT ALL YOU CAN EAT: Superfoods

For Teachers 7th - Higher Ed
Students trace back through time to see how the nutritional value of food consumed was enhanced.  In this nutrients lesson students complete several activities that show the mass of food, and its PH value.
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Level 2--Consumer Education

For Teachers Higher Ed
Students, after reviewing an extensive list of vocabulary terms on the board, identify/label food items, how much they cost and the value of using coupons to save money. In addition, they practice reading the labels on the food packaging...
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Lesson Plan
Curated OER

Casserole Lab

For Teachers 9th - Higher Ed
Learners participate in a lecture and lab explaining the qualities of a casserole, identifying the different kinds, the function of the ingredients and foods used in the preparation of the casserole.
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Lesson Plan
Curated OER

Family Mealtime: Take a New Look

For Teachers Higher Ed
Students share their family mealtime experience. In this adult health lesson plan, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
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Lesson Plan
Curated OER

Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
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Lesson Plan
Curated OER

ESOL Consumer Education

For Teachers Higher Ed
Students discuss the importance of reading and understanding price tags, labels and expiration dates. They Compare/contrast the significance and practice of reading food labels, expiration dates and prices of food items in students'...