Curated OER
Stress, Coping and Health
In this psychology worksheet, students complete 5 short answer questions on possible reasons for stress and how to cope with it.
Science Museum, London
Making the Modern World: Stress Management
This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.
Other
The Proactive Coping Inventory (Pci): A Multidimensional Research Instrument
Paper presented at the 20th Annual Conference of Stress and Anxiety Research Society describing the development of a new psychometric tool, the Proactive Coping Inventory.
Mayo Clinic
Mayo Clinic: Adjustment Disorders
Explains what an adjustment disorder is, the symptoms, causes, risk factors, complications, what to expect when seeing a doctor, treatments, self-help, and prevention.
![Kids Health: Health Problems Series: Stress [Pdf] Lesson Plan](https://d15y2dacu3jp90.cloudfront.net/images/attachment_defaults/resource/large/FPO-knovation.png "Kids Health: Health Problems Series: Stress [Pdf] Lesson Plan")
Curated OER
Kids Health: Health Problems Series: Stress [Pdf]
The activities in this lesson unit can help students to learn more about what stress is and how to effectively manage it. After identifying stressors, they will keep a record of how they handled stressful situations that arose and what...
Other
Self Efficacy and Coping With Stress
This document discusses the concept of "self-efficacy" and its relationship to good health including stress reduction, weight-loss and exercise (physical activity).
Other
International Stress Management Association
This non-profit organization is dedicated to helping people cope with life stresses. In addition there is basic information on recognizing and dealing with general and exam-related stress.