US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
US Department of Agriculture
Choose My Plate: Dairy Nutrients and Health Benefits
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
US Department of Agriculture
Choose My Plate: Tips for Making Wise Choices in the Dairy Group
Drink milk and eat foods from the milk group every day. Find tips at this website to help you make healthy and safe choices to make sure you get the calcium you need.
University of Illinois
University of Illinois Extension: Food for Thought: Milk, Yogurt, and Cheese Group
Kids will want to eat more dairy products when they learn the importance of calcium and when they realize that drinks, like banana milkshakes and hot chocolate, are not only nutritious but fun treats. Here, learn tips for getting young...
University of Massachusetts
University of Massachusetts: Milk, Yogurt, and Cheese
This brief article from the University of Massachusetts provides information on the nutritional values of milk products. Take a three-question quiz to test your knowledge of the milk food group.