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Lesson Plan
Curated OER

Discovery Pacing

For Teachers 6th - 12th
Students run a lap as fast as they can. They discuss the problems of running that fast for longer distances and strategize a plan to pace themselves. They work with timing, distance and observation to practice monitoring their pace.
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Body and Mind Fitness Calendar

For Students 9th - 10th
Put together your own, personalized fitness calendar. Think about a fitness plan, set fitness goals, track your own progress, and work on varying your fitness routine. After planning a week of activity, print out your calendar and keep...