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Lesson Plan
Curated OER

Foods and Nutrition

For Teachers 7th - 8th
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Lesson Plan
Curated OER

Rosa Parks Community Garden

For Teachers 2nd - 4th
Students explore gardening and nutrition in the Rosa Parks Community Garden. They work in stations to discuss food choices, the life cycles of plants, and mini-composting. After starting in one station, they rotate to try each activity.
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Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Lesson Plan
Curated OER

Individual and Environmental Factors Affecting Food Systems and Choices

For Teachers 6th - 9th
Learners study the environmental factors that affect food systems and choices. In this food systems and health lesson plan, students study global and national information about obesity. Learners study photos and captions about the topic....
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Lesson Plan
Curated OER

Matching Meals Nutrition

For Teachers 1st - 4th
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition instructional activity, the class discusses food choices, then students play an on-line memory game.
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Lesson Plan
Curated OER

Vegetable and Fruit Funny Face

For Teachers K - 2nd
Student creates a snack using peanut butter and crackers to make a funny face and discovers how different fruits and vegetables could be used to make a funny face in addition. They conclude that wise food choices are important and that...
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Lesson Plan
Curated OER

How to Stay Healthy in College

For Teachers Higher Ed
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Lesson Plan
Curated OER

Why Is a Low-Saturated Fat Diet a More Healthful Diet?

For Teachers 6th - 8th
Middle schoolers analyze the ways that their food choices can affect body composition and self-concept. They list the benefits of making healthy food choices.
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Activity
Science Buddies

Science Buddies: How Food Supplements Affect Weight Gain of Juvenile Mice

For Students 9th - 10th
As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...
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Article
DOGO Media

Dogo News: Innovative Ideas to Curb Food Waste

For Students 5th - 8th
Article reports on some interesting strategies that schools and restaurants are using to help raise awareness and combat food waste. Includes video.
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Website
Other

Mr breakfast.com: All Breakfast All the Time

For Students 9th - 10th
This is an excellent resource for healthy and tasty breakfast recipes, reviews of restaurants with great breakfast entrees, and features like "Ask Mr. Breakfast." Find ways to vary your morning meals everyday with simple ideas, read...
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eBook
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1
Unite for Literacy

Unite for Literacy: Plants and Food: What Colors Do You Eat?

For Students Pre-K - 1st
Fruits and vegetables come in many different colors. Book includes audio narration in 22 additional languages with text in English.
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Interactive
Other

Mississippi Public Broadcasting: Ed Said

For Students Pre-K - 1st
Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...
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Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: What Should I Eat?

For Students 9th - 10th
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
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Article
Aetna Intelihealth

Aetna: Inteli Health: High Cholesterol

For Students 9th - 10th
Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.
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Website
Other

Health Check Systems: Healthier Fast Food Choices

For Students 9th - 10th
At this site from HealthCheck Systems you can click on the names of your favorite fast food places to see the "healthier" food choices they provide. Check out the calorie, fat, protein, and carbohydrate content for each food choice.
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Activity
Other

Fast Food Fun

For Students 9th - 10th
Use your knowledge of spreadsheets to analyze the calories and fat content of fast food choices. This project gives links to a USDA site and a final report format. A sample spreadsheet and grading rubric is also provided.
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Lesson Plan
PBS

Pbs Teachers: Fast Fats: An Analysis of America's Obsession With Fast Food

For Teachers 9th - 10th
Analyze parts of a food label, and determine the amount of fat and calories in average foods. Conduct an observational experiment and examine the food choices of classmates.
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Article
Curated OER

Kids Health: When Snack Attacks Strike

For Students 3rd - 5th
Use this site to learn what kinds of snacks you should eat when you're hungry in between meals. Read about eating healthy snacks and avoiding junk food. This article is organized into the following sections: "In the Mood for Food," "The...
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Website
University of Illinois

University of Illinois Extension: Food for Thought: Bread, Cereal, Rice, and Pasta

For Students 9th - 10th
In addition to explaining the nutritional value of foods in the "Bread, cereal, rice, and pasta," group, this website includes information on serving size and book resources on foods in the bread group. Also included is a recipe for...
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Website
University of Illinois

University of Illinois Extension: Food for Thought: Milk, Yogurt, and Cheese Group

For Students 9th - 10th
Kids will want to eat more dairy products when they learn the importance of calcium and when they realize that drinks, like banana milkshakes and hot chocolate, are not only nutritious but fun treats. Here, learn tips for getting young...
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eBook
CK-12 Foundation

Ck 12: Life Science: 11.15 Balanced Eating

For Students 5th - 9th
Understand how can you make the most healthy decisions.
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Unit Plan
PBS

Pbs Learning Media: Healthy Eating: Healthy Eating: Collection

For Students 3rd - 7th
Support healthy eating by using these resources in the classroom. The Healthy Lunchtime Challenge was a nationwide recipe contest for kids ages 8-12 that promotes cooking and healthy eating. Winners attended a "State Dinner" at the White...
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Unit Plan
PBS

Pbs Learning Media: Nutrition: What Your Body Needs

For Students 3rd - 8th
Students explore why some foods are healthy and others unhealthy, they outline the process our body uses to break down foods into forms it can use, and they explain the role nutrition can play in managing diseases, including diabetes.