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Article
Curated OER

Kids Health: Repetitive Stress Injuries

For Students 9th - 10th
Repetitive stress injuries are a result of the overuse of a particular body part. This uncomfortable feeling can be treated and prevented. Learn what you can do in this article to avoid such an injury. Links to similar sites are also...
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Article
Curated OER

Kids Health: Dealing With Sports Injuries

For Students 9th - 10th
Injuries resulting from overexertion while participating in sports are inevitable. However, by understanding how they can be prevented, cared for, and their recovery time, you can become better prepared. Links to related articles are...
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Article
Curated OER

Kids Health: Testicular Injuries

For Students 9th - 10th
Males generally don't like to think of the pain resulting from being hit in the testicles. Unfortunately it does happen and it's beneficial to know the steps one should take if this situation ever arises. Links to supplementing article...
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Unit Plan
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Your Body: Girls' Locker Room

For Students 3rd - 8th
A virtual tour of the dangers and risks of infection lurking in a gym locker room. Girls learn about good workout practices that will keep them healthy.
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Unit Plan
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Your Body: Boys' Locker Room

For Students 3rd - 8th
A virtual tour of the dangers and risks of infection lurking in a gym locker room. Boys learn about good workout practices that will keep them healthy.
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Article
Curated OER

Kids Health: Concussions: What to Do

For Students 9th - 10th
Concussions usually result from a sports related injury or accident. Find out more about this serious condition, how they are treated, and how to prevent them. The site also includes links to similar sites.
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Article
Curated OER

Kids Health: Dehydration

For Students 9th - 10th
We all can usually tell when we need water, but sometimes we don't listen to our body as closely as we should. This article relates the dangers of dehydration and the importance of preventing it. Links to related articles are also provided.
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Article
Curated OER

Kids Health: Knee Injuries

For Students 9th - 10th
If you're involved in sports and your knee becomes injured, chances are you'll have to sit out. Learn more on this site about the types of knee injuries, what doctors do to fix the injury, and how they can be prevented. Links to similar...
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Article
Curated OER

Kids Health: Sports and Exercise Safety

For Students 9th - 10th
Injuries are inevitable in some sports, but they are preventable. Through the use of equipment and caution these injuries can be understood and avoided. Links to related sites are also available.
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Article
Curated OER

Kids Health: Five Ways to Avoid Sports Injuries

For Students 3rd - 8th
This resource addresses sports safety and discusses the precautions you should take before taking your place on the field. Learn about protective gear and proper warm-up techniques. Also includes advice for helping sports injuries heal...
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Activity
Read Works

Read Works: Crunches Give You Six Pack Abs and Other Exercise Myths

For Teachers 6th
[Free Registration/Login Required] An informational text explaining the facts behind five common myths in exercising. A question sheet is available to help students build skills in reading comprehension.
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Handout
Akron Children's Hospital

Akron Children's Hospital: Kidshealth: For Teens: Osgood Schlatter Disease

For Students 9th - 10th
Osgood-Schlatter disease causes knee pain in athletes. Find out more in this article for teens.
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Website
Mayo Clinic

Mayo Clinic:target Heart Rate Calculator

For Students 9th - 10th
Check your target heart rate for safe and effective exercise according to your age and health status in this interactive heart rate calculator