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Worksheet
Curated OER

Unhealthy Breakfast

For Students 4th - 5th
For this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.
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Website
Other

Mr breakfast.com: All Breakfast All the Time

For Students 9th - 10th
This is an excellent resource for healthy and tasty breakfast recipes, reviews of restaurants with great breakfast entrees, and features like "Ask Mr. Breakfast." Find ways to vary your morning meals everyday with simple ideas, read...
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Website
Other

Chinese University of Hong Kong: Fuel Up With the Best Breakfast

For Students 3rd - 8th
This website from the Chinese University of Hong Kong addresses the importance of eating a healthy breakfast and provides tips for putting together your own simple meals, even when you're hurrying to get to school.
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Activity
Other

Cooking With Kids: Breakfast Baked in a Bar

For Students 3rd - 8th
Here is a simple recipe for kids to try with their parents' help. Learn to make breakfast bars using crescent rolls, apples, walnuts, caramels and common ingredients that are probably already in your kitchen.
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Article
Kidsource OnLine

Kid Source on Line: Breakfast: Waking Up to a Healthy Start

For Students 9th - 10th
This article stresses the importance of eating a healthy breakfast. Research shows that skipping breakfast may cause one to perform poorly in school. Improve your mornings by following the simple "Breakfast Tips" at the bottom of the page.
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Article
Curated OER

Kids Health: Ready, Set, Breakfast!

For Students 3rd - 5th
Use this site to learn why breakfast really is the most important meal of the day. This article provides information on how breakfast jumpstarts your body and includes alternatives to eating cereal in the morning.
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Article
Other

Healthy Eating: Breakfast

For Students 9th - 10th
Learn why eating breakfast helps contribute to a healthy metabolism and healthy weight, and find examples of simple breakfast foods that are low in fat and calories.