Curated OER
Unhealthy Breakfast
For this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.
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Mr breakfast.com: All Breakfast All the Time
This is an excellent resource for healthy and tasty breakfast recipes, reviews of restaurants with great breakfast entrees, and features like "Ask Mr. Breakfast." Find ways to vary your morning meals everyday with simple ideas, read...
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Chinese University of Hong Kong: Fuel Up With the Best Breakfast
This website from the Chinese University of Hong Kong addresses the importance of eating a healthy breakfast and provides tips for putting together your own simple meals, even when you're hurrying to get to school.
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Cooking With Kids: Breakfast Baked in a Bar
Here is a simple recipe for kids to try with their parents' help. Learn to make breakfast bars using crescent rolls, apples, walnuts, caramels and common ingredients that are probably already in your kitchen.
Kidsource OnLine
Kid Source on Line: Breakfast: Waking Up to a Healthy Start
This article stresses the importance of eating a healthy breakfast. Research shows that skipping breakfast may cause one to perform poorly in school. Improve your mornings by following the simple "Breakfast Tips" at the bottom of the page.
Curated OER
Kids Health: Ready, Set, Breakfast!
Use this site to learn why breakfast really is the most important meal of the day. This article provides information on how breakfast jumpstarts your body and includes alternatives to eating cereal in the morning.
Other
Healthy Eating: Breakfast
Learn why eating breakfast helps contribute to a healthy metabolism and healthy weight, and find examples of simple breakfast foods that are low in fat and calories.