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Lesson Plan
Captain Planet Foundation

Plant Parts Salad

For Teachers 1st
How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a class....
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Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 5th - 8th
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
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Worksheet
Curated OER

A Healthy Diet is a Balancing Act

For Students 5th
It's important to teach kids how to have a balanced diet. They are provided with six different meals, they fill in the blanks to complete each one to make it balanced. The answers could be anything and the meals offered don't seem very...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers Pre-K - 1st
The Food Pyramid is an important tool for youngsters to be introduced to. This lesson succeeds at combining direct instruction with artwork and a movement activity to help young learners discover the food pyramid. A cut-and-paste...
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This instructional activity helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food...
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Lesson Plan
Curated OER

Mini Meals

For Teachers 1st - 6th
Learners discuss what makes a healthy and balanced meal, and then they make them out of clay. They use hand building techniques, radial design, and their knowledge of healthy foods to create unique mini-sized meals for a wall display. 
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Lesson Plan
Curated OER

Pickles

For Teachers K - 1st
Young learners compare healthy foods to junk foods. They examine the growing process of a vegetable from a seed all the way to maturity. The book, The Magic School Bus in a Pickle is used. Some nice cross-curricular activities in math,...
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Lesson Plan
Curated OER

I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.
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Worksheet
Curated OER

Eat Your Vegetables Challenge

For Students 3rd - 4th
In this healthy diet worksheet, students read the statements about vegetables and select the answer that best complete the 11 statements.
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Lesson Plan
Curated OER

Nutrition in Me

For Teachers 3rd - 4th
Students discuss and complete activities to further their knowledge about nutrition in their diet. For this nutrition lesson, students discuss their diets and the amount of vegetables and fruits they are consuming daily. Students define...
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Lesson Plan
Curated OER

Steps to a Healthier You

For Teachers 2nd - 6th
Students explore the food pyramid. In this dietary health lesson plan, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson plan.
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Lesson Plan
Curated OER

There's a Rainbow on My Plate

For Teachers K - 4th
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating instructional activity, students complete activity sheets, make a wall poster, create a take home flyer,...
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Lesson Plan
Curated OER

The Food Pyramid

For Teachers 3rd
Third graders research a food pyramid website and research a healthy diet.  In this food pyramid lesson, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
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Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 5th
Fifth graders explore the food pyramid. In this food pyramid lesson, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of their...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st - 3rd
Students examine the food pyramid. In this healthy diet lesson plan, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
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Lesson Plan
Curated OER

Modeling Good Eating

For Teachers 2nd - 4th
Students identify and classify the items in a healthy diet. In this dietary instructional activity, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large...
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Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
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Lesson Plan
Curated OER

Coming Soon: Sodas with Vitamins

For Teachers 2nd - 6th
Students react to a series of statements about sodas, then read a news article about the addition of vitamins to sodas to increase sales. In this nutrition and current events lesson, the teacher introduces the article with a discussion...
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Lesson Plan
Curated OER

Food Bingo Cards

For Teachers 1st - 3rd
In this food bingo worksheet, students cut apart 20 labeled food cards, which are in full color. Students use them to play a Bingo game on the board provided.
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Assessment
Curated OER

Vegetables

For Students 1st - 2nd
In this word scramble worksheet, learners choose a letter from the box to create a vegetable word. Students spell 11 vegetable words.
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Worksheet
Curated OER

Eat Your Vegetables Alphabet Activity

For Students 4th - 5th
In this alphabet activity worksheet, students review the vegetable vocabulary words. Students then alphabetize the words onto the 25 lines.
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Lesson Plan
Curated OER

Child Care Unit

For Teachers 7th - 9th
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...