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Lesson Plan
Curated OER

Tag: Everyone is it!

For Teachers K - 3rd
Students play a game of tag in which every student is "it." In this physical education instructional activity, students participate in a game of tag in which they are all "it." Students perform jumping jacks after they are tagged.
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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students, while listening to upbeat music playing in the background, are introduced to six different exercises: push ups, curl ups, jumping jacks, squat thrusts, windmills, and leg lifts. They participate in a game called Fitness Gamble.
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Lesson Plan
Curated OER

Fortune Cookie Activity Cards

For Teachers 3rd - 5th
Young scholars are given a pre-made fortune cookie at the beginning of class. Individually, they open up the cookie and read their fortune and complete the exercise on the paper. They exchange fortunes and exercises with their classmates...
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Lesson Plan
Curated OER

Deal or No Deal

For Teachers 4th - 5th
Students play a game based on the popular TV Show "Deal or no Deal." They have several envelopes labeled by their type of exercise such as "push-ups", "jumping jacks", "sit-ups, "mountain climbers", "jogging", etc. Students listen as...
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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
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Lesson Plan
Curated OER

Welcome to the NFL (Dance)

For Teachers 3rd - 8th
Students perform a dance that includes jumping jacks, jogging, and kicking.
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Lesson Plan
Curated OER

Word Fitness

For Teachers 3rd - 5th
Students perform a varied workout while practicing vocabulary skills.
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Lesson Plan
Curated OER

Fitness Speedway

For Teachers 3rd - 5th
Young scholars participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.