Curated OER
Stress Management
Stressed? Stressed students? Check out a instructional activity that includes a checklist of causes of stress, suggestions for ways to deal with stress, and a role-play activity. Definitely worth a look.
BBC
Bbc: Scotland: Brainsmart
Beginners guide to how the human brain works and suggestions for taking care of it, memorizing numbers, remembering names, managing stress, and more. Take a trip inside and see what happens when it learns something new.
University at Buffalo
University of Buffalo: Stress Management
This University of Buffalo Counseling Services site offers tips on how to recognize and manage stress in school and in life.
Curated OER
Kids Health: Health Problems Series: Stress [Pdf]
The activities in this lesson unit can help students to learn more about what stress is and how to effectively manage it. After identifying stressors, they will keep a record of how they handled stressful situations that arose and what...
Curated OER
Kids Health: Five Steps for Fighting Stress
Sometimes you feel angry, scared, upset, or frustrated. Read this article from Kids Health to learn some useful tips on how to manage stress.
WebMD
Web Md: Stress Management Avoiding Unnecessary Stress
WebMD provides a page that lists and discusses ways in which you can avoid/manage stress.