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Article
Other

A Look at Stress Are There Positive Effects?

For Students 9th - 10th
This article talks about how stress in our lives can be positive and how we all experience stress at one time or another.
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Feelin' Frazzled?

For Students 6th - 8th
Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."