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Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition: Guidelines for Children

For Students 9th - 10th
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
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Website
US Department of Agriculture

Dietary Guidelines for Americans

For Students 9th - 10th
Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.
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Activity
Other

Dieticians of Canada: Assess Yourself

For Students 9th - 10th
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.