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Lesson Plan
Curated OER

Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
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Lesson Plan
Curated OER

The Inside Story of Muscles, Bones and Exercise

For Teachers 1st
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
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Lesson Plan
Curated OER

Munchy Math

For Teachers K - 1st
Pupils manipulate computer mouse to place the cursor on a numeral to match the correct number of foods, using Kidspiration.
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Lesson Plan
Curated OER

Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Lesson Plan
Curated OER

Candy Bar Fractions

For Teachers 4th - 6th
Young scholars explore the relationship between caloric expenditure and exercise, and see a real world use for fractions as they relate to daily life.
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Worksheet
Curated OER

Have an Active Day! Exercise and Health Activity

For Students 2nd - 4th
In this health and exercise worksheet, students put a star next to activities on a list that they already do, then put a check next to those activities they would like to try.
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Lesson Plan
Curated OER

Toss/Catch

For Teachers Pre-K - 1st
Students toss bean bags. In this toss and catch lesson plan, students practice tossing bean bags into a basket and catching them from a partner.  
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Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
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Lesson Plan
Curated OER

Christmas Fitness Adventure

For Teachers 3rd - 6th
Students complete a fitness challenge over the holiday break. In this physical fitness lesson, students receive a worksheet to track their physical activity while they are away from school.
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Lesson Plan
Curated OER

Physical Fitness

For Teachers 3rd - 4th
Students compare sedentary lifestyles to active lifestyles. In this health lesson plan, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.
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Worksheet
Curated OER

Lunch Talks Review

For Students Higher Ed
In this health worksheet, students identify and locate various vocabulary terms related to health and diet. There are 19 health terms located in the word search.
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Worksheet
Curated OER

4-H Performing Arts/Recreation Activity Page

For Students 6th - 8th
Physical exercise is the focus in this 4-H experience. Students engage in a series of activities involving taking a hike.
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Worksheet
Curated OER

4-H Recreation

For Students 6th - 8th
Learning about first aid techniques is key. This 4-H activity sheet delves into the importance of safety while engaging in recreational activities.
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Worksheet
Curated OER

Exercise Puzzle

For Students 3rd - 5th
In this word search worksheet, learners search and locate words as they relate to exercise. Words can be found forward, backward, up, down and diagonally.
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Lesson Plan
Curated OER

Crack the Secret Code-- Health Activity

For Teachers 3rd - 4th
For this health worksheet, learners learn about proper diet and exercise by reading the cartoons and deciphering a secret code about health.
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Worksheet
Curated OER

Health Puzzle

For Students 4th - 8th
In this health worksheet, students identify and locate words related to health lifestyles. There are 39 words located in the puzzle.
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Lesson Plan
Curated OER

Community Resource Banners

For Teachers 3rd - 8th
Students recognize that exercises in physical education class can be used in the community. They view t-shirts collected from youth activity/fitness/sport organizations that are sewn together as a banner to show physical activity in the...
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Lesson Plan
Curated OER

Aquatic Exercise - Object Retrieval

For Teachers 6th - 8th
Students are introduced to a variety of exercises to do in the water. In groups, they swim in the deep part of the pool to retrieve objects at the bottom. To end the lesson, they practice techniques to help them breathe and grab the...
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Lesson Plan
Curated OER

Rock'n Robin

For Teachers 3rd - 5th
Students practice dance moves. They perform a simple, 4 wall line dance with correct sequence and rhythmic accuracy. In addition, they follow the steps to complete the dance to the tune of "Rock'n Robin".
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Lesson Plan
Curated OER

Exercise for the Heart

For Teachers 2nd
Second graders discuss and understand relationship between physical activity and healthy heart, describe long-term effects of daily physical activity on heart, and set personal goals for daily participation in physical activities that...
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Lesson Plan
Curated OER

Health

For Teachers 6th - 8th
Students comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
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Lesson Plan
Curated OER

White Elephant Exercise Exchange

For Teachers 9th - 12th
Students get moving in a fun holiday setting. They participate in a holiday tradition of exchanging gifts with the gift being an exercise to be completed. Exercises are written on small slips of paper and put into a small holiday gift bag.
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Lesson Plan
Curated OER

Hooper Dooper Tag

For Teachers 1st - 2nd
Students play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
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Lesson Plan
Curated OER

Home Run Wall of Fitness

For Teachers K - 8th
Students exercise on a regular basis outside of the school setting. They discover the FIT principle (Frequency, Intensity,and Time) and build on to the number of days as well as the amount of time they exercise. They exercise at least...