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Lesson Plan
Curated OER

The Science of Sleep and Daily Rhythms: Sleeping in Space

For Teachers 1st - 6th
Students write about strange places that they have slept. In this sleep science lesson students read about astronauts sleeping experience in space. They reflect on unusual places that they have slept and write about it.
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Lesson Plan
Curated OER

Energy Balance

For Teachers 3rd - 5th
Students read various health articles. In this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
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Lesson Plan
Curated OER

Sleep Disorders

For Teachers 7th - 12th
Students reach sleep, dreaming and sleep walking. They research these topics at the provide web links as they read through the narrative and questions.
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Lesson Plan
Curated OER

Sleep Central

For Teachers 1st
First graders explore healthy and unhealthy sleeping habits. They make a class graph of the total number of hours students, as a class, sleep for the week.
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Lesson Plan
Curated OER

Sleepy Time

For Teachers 2nd - 5th
students collect and interpret data about their own sleep patterns, as well as family members. Students graph their results and compare with others in the class. Students identify and interpret healthy sleep patterns and behaviors.
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Article
Stanford University

Stanford University: How to Sleep Well

For Students 9th - 10th
This helpful Stanford University site provides tips to getting a better night's sleep.
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Article
CNN

Cnn: Sleep Problems Are Dangerous

For Students 9th - 10th
This article emphasizes the need for being well rested. The statistics are frightining!
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Article
How Stuff Works

How Stuff Works: Discovery Health: Interpreting Your Dreams

For Students 9th - 10th
This Discovery site provides a nice concise overview on dreams and dream interpretation on easy-to-read pages. Content includes a brief overview of what dreams are and why they occur, the history of dreams and their effect, what certain...
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Lesson Plan
Scholastic

Scholastic Instructor: Hibernation "A Time to Sleep"

For Teachers 3rd - 5th
This site is filled with creative and educational activities for your unit on hibernation. These activities include hibernation clocks, KWL chart, hibernation mural and more.
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Activity
Read Works

Read Works: A Good Night

For Teachers 5th Standards
[Free Registration/Login Required] An informational text about what to do if you are having a hard time falling asleep at night. A question sheet is available to help students build skills in reading comprehension.
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Website
Books in the Classroom

Carol Hurst's Children's Literature Site: The Napping House

For Teachers Pre-K - 1st
This site provides a review of the book "The Napping House" by Don and Audrey Wood. It also features ideas for activities and a list of related books.
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Unit Plan
CommonLit

Common Lit: Sleeping

For Students 9th - 10th
A learning module that begins with "Sleeping" by Katharine Weber, accompanied by guided reading questions, assessment questions, and discussion questions. The text can be printed as a PDF or assigned online through free teacher and...
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eBook
CK-12 Foundation

Ck 12: Life Science: 8.5 Cyclic Behavior

For Students 9th - 10th
Explore different types of cycles in animal behavior.
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Lesson Plan
PBS

Pbs Teachers: Scientific American: Pieces of Mind: What's in a Dream?

For Teachers 9th - 10th
Explore recent scientific investigations in sleep and dreams. Keep a journal to track sleep and dream activity, and find examples of ways sleep and dreams are used as images in popular culture.
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Website
Other

Dr. Green: Adolescents and Sleep

For Students 9th - 10th
This article presents information about the needs of adolescents for plenty of sleep each night.