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Lesson Plan
Curated OER

Mountain Biking - Riding Downhill

For Teachers 7th - 12th
Mountain bike riding, zipping up and down dirt trails, flying through the air, the smell of trees all around, the sound of birds chirping, this is idyllic! Yet it is also a lot of hard work. Balance is the key, whether going uphill,...
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Lesson Plan
Curated OER

Mountain Biking - Lesson 3 - Starting Up a Steep Hill

For Teachers 7th - 12th
Knowing how to start up a steep hill while mountain biking is a good skill to have. Otherwise, if one stoppped part way up and couldn't get started up again, what would be the point. This lesson offers up some good cues in getting set to...
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Lesson Plan
Curated OER

Mountain Biking - Riding Over Obstacles

For Teachers 7th - 12th
Mountain biking means mountain trails. Hills, valleys, bumps and stumps. There are going to be plenty of obstacles to ride over or around. Learning how to handle obstacles will make being out on the trails safer.  So learn how to handle...
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Lesson Plan
Curated OER

Mountain Biking - The Art of Falling

For Teachers 7th - 10th
Sooner or later we all fall down. Mountain biking has its hazards and crashing and falling are a part of riding in the mountains. So it's best to learn how to take a fall and minimize the injuries. So the best way to fall is to do a tuck...
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Lesson Plan
Curated OER

Mountain Biking - Riding Uphill

For Teachers 7th - 12th
Mountain biking sounds like a lot of fun, but it also sounds like a lot of hard work! You have to get uphill to enjoy the ride downhill. Learn about shifting gears to go uphill and to keep your weight balanced properly. This is one...
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Website
Other

Usa Cycling

For Students 9th - 10th
Newsletter and links to cycling across the U.S.
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Website
Other

International Mountain Bicycling Association: Kids and Mountain Biking

For Students 9th - 10th
IMBA has several programs for younger generations. We have developed curriculum for schools, published kids-oriented brochures, and are developing a Mountain Biking merit badge with the Boy Scouts of America.
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Website
Other

Bike ride.com: Bicycling Events Calendar

For Students 9th - 10th
This resource lists cycling events for the entire U.S. and Canada. There is a searchable database that allows you to put in the city you want and how many miles away you are willing to travel for all types of cycling events.
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Lesson Plan
Science Education Resource Center at Carleton College

Serc: Biking vs Driving

For Teachers 9th - 10th
This exercise asks a series of questions about the benefits of biking to work one day per week instead of driving, stressing estimation and unit conversions.
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Website
Other

Bicycling

For Students 9th - 10th
Bicycling.com provides everything you need or want to know about road cycling, mountain biking, the correct gear, upcoming events, training advice, and cycling news.
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Bicycling

For Students 3rd - 8th
Here you can learn all about bicycling as a sport! Find out what kind of equipment you'll need to get started, how to play it safe, some tips, and more!
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Website
Other

Hiking in California

For Students 9th - 10th
This site provides information regarding outdoor activites in California, including hiking, fishing, mountain biking, and backpacking.