US Department of Agriculture
Choose My Plate: All About the Vegetable Group
Learn about the vegetable group, including what foods are vegetables and how much of each type counts as a serving. Three broccoli spears counts as a cup of vegetables, as do one large ear of corn, and two large stalks of celery. What...
University of Massachusetts
University of Massachusetts: Vegetables
At this site from the University of Massachusetts you can read about vegetables, which are high in nutritional value but low in fat. After reading this brief article, take a quiz to test your knowledge of the vegetable food group.