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Lesson Plan
Curated OER

Strength Building

For Teachers 5th
Fifth graders go to each of the 3 stations testing their maximum strength and then make a spreadsheet and how to work with excel. Students create and finish their spread sheet on how they did on day 1.
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Website
US Department of Agriculture

Choose My Plate: Why Is Physical Activity Important?

For Students 9th - 10th
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.