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Website
Ohio State University

The Ohio State University: Vitamin C (Ascorbic Acid)

For Students 9th - 10th
This website provided by Ohio State University answers several questions about vitamin C, its food sources, its function, and its role in keeping people healthy. Learn how to prepare foods, such a vegetables and fruits, so that they...
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Article
Other

Vitamin C Content of Fruit

For Students 9th - 10th
This article talks about the vitamin C content in fruits. Learn how ripening and storage affect vitamin C, what the recommended daily allowance (RDA) for vitamin C is, and how vitamin C affects the human body.
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Handout
Other

Vitamin C Supplementation

For Students 9th - 10th
Know the difference between getting enough vitamin C and overdosing, learn how vitamin C helps those with certain health problems, and find out whether or not you should be taking a vitamin C supplement. This site also includes...
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Handout
US National Library of Medicine

Medline Plus: Vitamin C

For Students 9th - 10th
In addition to providing general information on vitamin C and its role in maintaining health, this article includes illustrated charts on the sources and benefits of vitamin C and the effects of vitamin C deficiency.
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Website
University of Massachusetts

University of Massachusetts: Fruits

For Students 9th - 10th
This website from the University of Massachusetts briefly explains the nutritional values of fruits and provides examples of fruits. Take a quiz on this food group to test your knowledge.