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Zephyrus Education: Stress

For Students 9th - 10th
While this site primarily addresses adults, with frequent references to job-related stress, middle and high school students can learn much about handling the stress in their lives, as well. It is easy to read and includes tools to help...
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Feelin' Frazzled?

For Students 6th - 8th
Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."