Nemours KidsHealth
Empathy Award
In this personal health worksheet, young scholars research biographies of famous people using the Internet or library in order to nominate someone for an empathy award. They fill out the nomination form for this fictitious award by...
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Home Living / Daily Living: Labels on Food Products
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
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Changes of Puberty
Examine the growth and development that takes place during the pre-teen and teen years. Middle schoolers discuss puberty and then research specific changes that occur during puberty. The class performs skits based on the changes they...
Nemours KidsHealth
Sportsmanship: Applauding Sportsmanship
In this personal health worksheet, students consider good sportsmanship as they read an assigned article and respond to three short answer questions.
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I Heard It 'Round the Internet: Sexual Health Education and Authenticating Online Information
Students evaluate websites regarding sexual health information. In this media awareness lesson, students discuss facts and myths regarding sex as they determine how to find reputable online and print resources.
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You Smoke You Croak
Sixth graders investigate the effects of tobacco. In this personal health activity, 6th graders use print and Internet sources to research the effects of smoking. Students create PowerPoint presentations using their research findings.
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Way to Go Bananas
Fifth graders explore bananas. In this interdisciplinary lesson, 5th graders discover the dietary benefits of bananas, complete a fruits word search, write banana myths, research banana recipes, and use their problem solving skills to...
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Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Asking for Help
Young scholars practice asking for help. In this personal health lesson, students role play scenarios that require them to solicit and accept help in particular situations.
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Poetry and Emotional Health
Students explore self-expression through poetry. In this personal health lessons students read and discuss poetry regarding teen topics of interest. Students write poems, that express empathy.
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Understanding Depression
Learners examine depression. In this personal health lesson, students identify characteristics of depression and discuss ways that they can support those who feel helpless.
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Keeping Healthy
Review the various ways kids can eat, move, and live to be healthy. They brainstorm lists of exercises, foods, and habits that promote personal health. A good resource to complement a more in-depth lesson.
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Get Off the Couch!
This 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.
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Understanding Suicide
Suicide is a real issue in many teens' lives. Help your upper graders cope, help, and help their friends when thoughts of suicide arise. They discuss the topic as a class, complete a worksheet, and learn what to do if someone they (or...
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Extreme Measures
Students take a closer look at their personal diets. In this personal health lesson, students watch "Extreme Measures," keep personal health journals, and discuss the obsession with perfect bodies. The instructor may also invite...
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Recovering From Bad Eating
Learners take a closer look at eating disorders. In this personal health lesson, students research common eating disorders, investigate treatments for the disorders, and make presentations that highlight their findings.
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HIV/AIDS and Development
In this global issues worksheet, students conduct research on the the status of AIDS/HIV treatment in the world and respond to 4 short answer questions related to the topic.
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Culture and Obesity
Students explore cultural perceptions regarding obesity. For this personal health lesson, students read case scenarios about 3 women and their health perceptions. Students discuss the women and the stereotypes associated with the women...
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Health Risks of Body Art
Learners discuss the risks associated with body art. In this personal health lesson, students talk about fashion trends and then conduct research on the health risks associated with tattoos, cosmetic surgery, and body piercings. Learners...
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Big Decisions
Students consider the power of peer pressure. In this making decisions lesson, students watch "Big Decisions," and discuss the impact peers may have on one's health, choice, and risk-taking. Students role play scenarios that require them...
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Prescribing Beauty
Students explore self image. In this personal health lesson, students watch "Prescribing Beauty," and discuss what beauty is. Students develop beauty questionnaires and complete them.
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Depression
Students review what they know about clinical depression. In this personal health lesson, students research depression and treatments for it. Students then create information posters that feature factual information about depression.
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Teen Pregnancy
Young scholars consider the implications of teen pregnancy. In this personal health lesson plan, students discuss how mothers prepare for pregnancy physically and financially. Young scholars compare their daily routines to those of young...
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Becoming an Adult
Students make plans for growing up. For this personal health lesson, students participate in a strategic planning session to prepare them for the challenges of adulthood.