Curated OER
Run/Walk Across America
Walk, jog, or run across America. Maps of individual states, visual progress, competition, and rewards, seem to be great motivational ideas. Make sure that the distances that each class has to walk or run are the same, because getting...
Curated OER
Power Walk and Jog
Throw in something different for your runners to focus on while they walk, jog, or run for five and a half minutes. Each time the runner passes you, hand them a playing card. There are several ideas on how to use them as motivators:...
Curated OER
Do As I Do
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
Curated OER
Scrabble Laps
Students integrate physical fitness with spelling of core vocabulary words used in science and social studies. They walk, skip, gallop or jog around a track and for each lap they perform, they are given a letter by the teacher. The...
Curated OER
Intermediate PE Activity-Walk Across the USA
Students, in teams, in physical education classes, attempt to collectively "walk across America." They measure a mile of walking distance at their school and then track how many they walk. They trace the miles on an actual map,...
Curated OER
Energy Costs of Walking and Running
In this energy worksheet, students use a data chart comparing the energy used while running and walking to create a graph and complete 2 short answer questions.
Curated OER
Christmas Shopping
Students work in teams in teams of two and they have a hula hoop which represents their shopping bag and two hockey sticks to gather presents. They use the other side of the gym that has bean bags and fleece balls, which are scattered...
Curated OER
I Walk the Line
Students walk, run, jump, and hop all over and around geometric shapes. They identify the shapes by running to and standing on the called out shape.
Alabama Learning Exchange
Alex: Watch Me Toss, Catch and Travel!
Week-long detailed lesson plan for early elementary physical education students focusing on walking, marching, traveling, catching, and tossing.
US Department of Agriculture
Choose My Plate: Tips for Increasing Physical Activity
Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.