Curated OER
Try Something New! Enjoy the Great Taste of Whole Grains
Students share their personal experience in shopping for whole grains. In this adult health lesson, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Other
Whole Grains Council: Whole Grains 101
Whole grains are an important part of your diet. This article discusses the advantages of whole grains, how you can incorporate them into your meals, and there are even some recipes to try.
US Department of Agriculture
Choose My Plate: All About the Grains Group
There are two types of grains: whole grains and refined grains. Learn about each and find examples. Click on the "Grains Food Gallery" link to see examples, images, and serving sizes of different grains.
US Department of Agriculture
Choose My Plate: Why Is It Important to Eat Grains, Especially Whole Grains?
"Why is it important to eat grains, especially whole grains?" This website has the answer. Read about the "health benefits" of eating whole grains and learn about the nutrients found in whole grains.
US Department of Agriculture
Choose My Plate: How to Eat More Whole Grain Food
Find notes at this website that will help you eat whole grains at meals and for snacks. Includes tips for reading food labels and teaching young children how to make healthy food choices.
Other
Whole Grains Council: Los Granos Enteros Y Una Dieta Balanceada Y Saludable
Spanish content. Gives us a look in Spanish at the basic elements of a balanced diet with whole grains as a basis.
Other
Whole Grains Council: How Much Is Enough?
This page from the Whole Grains Council gives guidelines on what constitutes whole grains and how to get enough in your diet.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Read Works
Read Works: Eat Right, Feel Great!
[Free Registration/Login Required] An informational text introducing the four food groups of a healthy diet. A question sheet is available to help students build skills in reading comprehension.
Other
Whole Kids Foundation: Kids Club
The Whole Kids Foundation provides opportunities to help kids start healthy eating conversations with books and activities from Scrapkins, Better Bites, Book Club and more!
Other
Whole Kids Foundation
This website was developed by the Whole Foods Market promotes the access to healthy food for all children. Students are encouraged to get excited about eating fruits, vegetables, and whole grains.