Curated OER
Excuses, Excuses - Stay Physically Fit
Students explore reasons to stay physically fit. They participate in activities that address excuses people use for not being active. Students discuss benefits of exercise. Students write personal goals for physical fitness and share...
Curated OER
Plus One Volleyball
Students practice bumping and volleying the volleyball. They also explore how to under hand serve.
Curated OER
The Lure and Lore of Weight Lifting
Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.
Curated OER
Healthy Food Choices
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
PE Central
Pedometer Trick or Treat
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
Curated OER
Eat Smart. Play Hard.
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
Curated OER
Sports
Students understand that elements of sport and/or physical exercise are important aspects of certain jobs. In this sports lesson plan, students discuss sport related careers, listen to speakers who have sport related careers, and...
Curated OER
Keeping Kids Active
Young scholars discover the benefits of an active lifestyle and ways to keep healthy in order to gain understanding of the importance of a physical activity. In this health instructional activity, students talk with their peers about...
Curated OER
"Walk the Talk"
Students realize that it is critical that they not miss opportunities because they lack a required uniform. They discuss at length about the need for having active lifestyles even though they lack the appropriate clothers for the...
Curated OER
Exercise Examples
Second graders discuss reasons for performing physical activity. They develop a list of exercises to share with other groups. They lead other groups through a set of exercises on the playground.
Curated OER
Follow My Lead
Fifth graders write about how to perform a certain physical activity. The other students in the case must perform the activity based on the written instructions.
Curated OER
Holiday Gift Exchange
Students participate in a running or ball dribbling activity, delivering a bean bag across a certain distance to their partner. They deliver as many bean bags to their partner in a two minute time period.
Curated OER
Get Physical
Fourth graders research a physical exercise using primary source information. They analyze the information and write a report that validates, rejects, or qualifies the information.
Massachusetts Institute of Technology
Mit: Open Course Ware: Physical Intelligence
A curriculum that is used to develop balance, agility, flexibility, strength, and an appreciation for physical intelligence. Curriculum includes lecture notes and assignments.
National Institutes of Health
Nih Curriculum Supplement Series: The Science of Energy Balance
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
Public Health Agency of Canada
Public Health Agency of Canada: Welcome to the Stairway to Health
This resource on healthy behavior in the workplace presents an entire program with links to getting started, ideas, tools, fact sheets and more.
US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
Science Buddies
Science Buddies: Sweating the Score: Can Video Games Be a Form of Exercise?
The majority of video games are sedentary, meaning done in one position, but there is an increasing trend toward video games where the players are physically active. Whether or not these type of video games can be considered exercise is...
Science Buddies
Science Buddies: A Day in the Life of Your Heart
Heart rates can be determined by the amount of physical activity your body is engaging in. The more physically active you are, the faster your heart beats. You can measure the rate your heart is beating by taking your pulse. This science...
BioEd Online
Bio Ed Online: Heart Rate and Exercise
In this lesson students will measure their heart rates after a variety of physical activities and compare the results with their resting heart rates, and with the heart rates of other students in their groups.
Public Health Agency of Canada
Public Health Agency of Canada: Family Guide to Physical Activity for Youth (10 14 Years of Age)
The Public Healthy Agency of Canada provides parents, caregivers and guardians of youth ages ten through fourteen with a resource guide to help them instill the importance of being active, having fun and how this will lead to health...
Other
Presidential Youth Fitness Challenge
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
Utah Education Network
Uen: Busy Bodies
Students will engage in different activities to help them learn about physical skills. Students will play Busy Body Bingo, Movement Bingo, Silly Stretching, On the Move, Hullabaloo, Little Sliders, and Frog Pond. Students will keep a...
Chem4kids
Chem4 Kids: Thermochemistry
This site provides a general overview of thermochemistry, the division of chemistry that deals with temperature in chemical reactions. Content explores what heat and cold really are, the heat and energy around you, and a bit about Lord...