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Lesson Plan
PBS

Pbs Learning Media: Meet My Muscles Upper Body Lesson Plan

For Teachers 3rd - 5th
Following along with their teacher, students learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise.
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Lesson Plan
PBS

Pbs Learning Media: Meet My Muscles Lower Body Lesson Plan

For Teachers 3rd - 5th
This lesson depicts students following along with their teacher to learn about lower body muscles. Students learn about muscles such as the gluteal and hamstring and how to give them a good stretch and exercise.
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Lesson Plan
PBS

Pbs Learning Media: Season Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students...
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Lesson Plan
PBS

Pbs Learning Media: Rock Paper Scissors Lesson Plan

For Teachers K - 1st
This lesson puts a physical twist on the traditional game, rock, paper, scissors! Students get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...
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Lesson Plan
PBS

Pbs Learning Media: Memory Lane Fitness Lesson Plan

For Teachers K - 1st
With this lesson, young scholars get a brain and body workout! Students work in pairs as the teacher calls out physical tasks such as high fives and tunnel tens. As the teacher is calling out these partner exercises, young scholars must...
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Lesson Plan
PBS

Pbs Learning Media: Twizzle Lesson Plan

For Teachers Pre-K - 1st
Students must use their listening and exercise skills to win this game! Students listen for commands from their teacher such as jump, turn, freeze, go, and twizzle. As they hear them, they must perform them quickly and properly before...
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Lesson Plan
PBS

Pbs Learning Media: Brain Break I See Animals Lesson Plan

For Teachers Pre-K - 1st
For this interactive lesson, students act out animal movements for a short brain break.
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Lesson Plan
PBS

Pbs Learning Media: Are You Stronger Than a Fifth Grade Teacher? Lesson Plan

For Teachers 3rd - 5th
This lesson is a spin-off of the popular television show Are You Smarter than a 5th Grader? Learners are chosen one by one to pick an exercise card that will also have a point value on it. Once a card is selected as a class, students...
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Lesson Plan
PBS

Pbs Learning Media: Fun in Fitness Lesson Plan

For Teachers 3rd - 5th
In this lesson, students follow along as their teacher walks them through a variety of exercises and stretches targeting the whole body.
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Lesson Plan
PBS

Pbs Learning Media: Active Deck of Cards: Lesson Plan

For Teachers K - 1st
Read playing cards so the suit determines the type of physical activity, and the face value determines the number of repetitions.
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Lesson Plan
PBS

Pbs Learning Media: Deal or No Deal Lesson Plan

For Teachers 2nd - 5th
This lesson is very similar to the popular television show Deal or No Deal. Students are chosen one by one to pick an exercise card. Once a card is selected they decide if they want to take the deal by showing a thumbs-up or decline the...
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Lesson Plan
PBS

Pbs Learning Media: Uno Fitness Lesson Plan

For Teachers K - 1st
This lesson plan uses the popular card game, UNO. Young scholars form small groups, and then take turns picking up cards and performing a specific exercise. Each card color has a designated exercise associated with it and the number on...
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Lesson Plan
PBS

Pbs Learning Media: Animal Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson using commonly known animals such as a fox, dog and an inchworm, learners enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises and...
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Lesson Plan
PBS

Pbs Learning Media: Sports Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
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Lesson Plan
PBS

Pbs Learning Media: Survival Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
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Lesson Plan
PBS

Pbs Learning Media: Vacation Fitness Lesson Plan

For Teachers Pre-K - 1st
This lesson is a very relatable fitness activity! Students use their bodies to move through the motions of going on a vacation.
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Lesson Plan
PBS

Pbs Learning Media: Fitness Bingo Lesson Plan

For Teachers K - 1st
This instructional activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card.
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Lesson Plan
PBS

Pbs Learning Media: Minute to Win It Lesson Plan

For Teachers K - 1st
This lesson is based on the popular game show, Minute to Win It. Students work as a whole class to perform various exercises for one minute in order to gain points.
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Lesson Plan
PBS

Pbs Learning Media: Birthday Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, surrounding a theme children love, their birthdays, students will exercise, move and stretch in way you might while celebrating a birthday.
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Lesson Plan
PBS

Pbs Learning Media: Fitness Dice: Lesson Plan

For Teachers K - 1st Standards
Read the die to find out what exercise to do and how many repetitions are needed, keep a running tally of rolls to see who gets the highest score.
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Lesson Plan
PBS

Pbs Learning Media: Move That Math: Lesson Plan

For Teachers 2nd - 5th
Combine addition of numbers identified from playing cards with physical activity to engage students and increase overall fitness. This lesson plan describes a twenty to twenty five minute series of activities that require two decks of...
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Lesson Plan
PBS

Pbs Learning Media: Musical Math Facts: Lesson Plan

For Teachers K - 1st
Combine mental math with physical activity to engage students and increase overall fitness. This lesson plan describes a twenty to twenty five minute series of activities that require pre-made math flashcards that can be easily created...
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Lesson Plan
PBS

Pbs Learning Media: Odd Todd & Even Steven: Lesson Plan

For Teachers 3rd - 5th
Combine multiplication, determining if a product is odd or even, and physical activity to engage students and increase overall fitness. This lesson plan describes a twelve to fifteen minute series of activities that can be easily tweaked...
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Lesson Plan
PBS

Pbs Learning Media: Jumping Math: Lesson Plan

For Teachers K - 1st
Combine counting sequences with physical activity to engage students and increase overall fitness. This lesson plan describes a fifteen to twenty minute series of activities that can be easily tweaked to work in any elementary classroom.