Curated OER
Food Label Fun
Third graders demonstrate how to read and analyze food labels. In this nutrition lesson, 3rd graders watch a food label video and investigate labels from various canned foods. Students create a chart showing the percentage of vitamins...
Curated OER
Eco-labels - Sustainable Fish
Students analyze labels on fish at a local store. In this food label instructional activity, students determine how to read the labels to identify what is in their food focusing on fish. They visit a local grocer, look at food labels and...
Curated OER
Label Language
Students practice reading food labels. In this nutrition lesson, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
Curated OER
Food Label Realities
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
Curated OER
Super Star Nutrition for Kids
In this nutrition worksheet, 3rd graders study food labels and label fruits and vegetables. Students respond to 2 short answer questions and complete 26 fill in the blank questions writing the name of a fruit or vegetable that begins...
US Department of Agriculture
Choose My Plate: How to Eat More Whole Grain Food
Find notes at this website that will help you eat whole grains at meals and for snacks. Includes tips for reading food labels and teaching young children how to make healthy food choices.
Other
American Diabetes Association: Making Sense of Food Labels
This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...
Iowa State University
Iowa State University: Reading Labels for Fat Types
Through this simple lesson plan, students learn to read and undertand nutrition and fat content as it is relayed through food labels. Included are several overheads and a handout on the different types of fats present in the foods we eat.
Other
Understanding Food Labels
This article explains the "specific functions" of individual nutrients and explains what one should look for while examining food labels.