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Lesson Plan
Curated OER

Diet Wars

For Teachers 7th - 9th
Students watch the documentary "Diet Wars" and answer worksheet related questions on positive and negative influences on health and diet.
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Lesson Plan
Curated OER

Ideal Weight, Cultural Stereotypes, and Eating Disorders

For Teachers 9th - 10th
Students explore the societal stigma that accompanies people who are overweight. In addition, students research current medical thinking on "ideal weight" and identify how the perception of body image can lead to eating disorders.
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Lesson Plan
Curated OER

NickNews: Winners and Losers

For Teachers 4th - 9th
Students view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
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Lesson Plan
Curated OER

Some Fats Aren't Phat

For Teachers 6th - 12th
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Lesson Plan
Curated OER

Healthy Eating, Healthy Living

For Teachers 2nd - 3rd
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
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Lesson Plan
Curated OER

Fat - A Concentrated Energy Source

For Teachers 9th - 12th
Students study fats as a necessary part of a balanced diet. They match foods with visuals showing the amount of fats in each. They compare lunches and how substitutions of various foods can effect the fat content of each meal.
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Lesson Plan
Curated OER

Sometimes and All the Time Foods

For Teachers K - 2nd
Students recognize a wide variety of fruit and have a greater understanding about the importance of fruit in their diet, and determine that some fruits' skins are edible and others are not.
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Lesson Plan
Curated OER

Eating Healthy

For Teachers 6th
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
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Lesson Plan
Curated OER

Energy Balance: The Ins and Outs

For Teachers 8th - 12th
Pupils review data from a 24-hour dietary recall to gain an understanding of the information regarding energy intake and macronutrients.
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Lesson Plan
Curated OER

Dietary Guidelines/Food Pyramid Test

For Teachers 6th - 12th
Students review Dietary Guidelines and the Food Guide Pyramid. They take a quiz listing recommended dietary guidelines and explain their function and implementation.
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Lesson Plan
Curated OER

Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Lesson Plan
Curated OER

Menu Madness

For Teachers 6th - 12th
Students determine the nutritional values of fast foods. Then they make comparisons of their results and present their findings to the class. They compare the nutritional values of fast foods based on information provided on menus.
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Lesson Plan
Curated OER

Who Is Eating Healthy?

For Teachers 2nd
Second graders list the six food groups of the food pyramid and give an example for each. They discuss each food group and determine which food goes in each group. They examine the suggested daily servings for each food group and view a...
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Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
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Lesson Plan
Curated OER

Indian Corn

For Teachers 1st
First graders demonstrate that eating combinations of food is very healthy. They discover that foods we eat today are similar to the foods the Pilgrims ate by categorizing the foods on poster board paper.
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Lesson Plan
Curated OER

How Far To Mount Katahdin (Part V)

For Teachers 9th - 12th
Young scholars explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
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Lesson Plan
Curated OER

Vegetable Munchers

For Teachers K - 2nd
Young scholars are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
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Lesson Plan
Curated OER

Get the Skinny on Milk

For Teachers Higher Ed
Students identify the different types of milk available in the market. In this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Lesson Plan
Curated OER

Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health activity, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Lesson Plan
Curated OER

Eating, A Family Affair

For Teachers Higher Ed
Students explain the benefits of eating together as a family. In this adult health lesson, students share their happy mealtime experience with each other. They develop a mealtime goal for their family.
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Lesson Plan
Curated OER

Preventing Picky Eaters

For Teachers 6th - 12th
Young scholars list the normal eating habits of children. In this health lesson, students identify common problems experienced during mealtimes. They discuss ways to better manage a child's mealtime experience.
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Lesson Plan
Curated OER

Food Safe Consumer

For Teachers 6th - 9th
Young scholars explain how to prepare and keep food safely. In this health science lesson, students research common mistakes and tips for maintaining a clean kitchen. They identify main causes of foodborne diseases.
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Lesson Plan
Curated OER

Eating for Your Future

For Teachers 6th - 12th
Students brainstorm ways to live healthy. In this health science lesson, students recipes that are healthy and appealing. They compile all recipes and develop a class cookbook.
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Lesson Plan
Curated OER

Adolescence: Springboard to Lifelong Bone Health

For Teachers 7th - 12th
Students discuss bone health. In this health lesson, students talk about foods and activities that can foster strong bones. Students explore ways to defeat obstacles to bone health.