Curated OER
Stress Management
Stressed? Stressed students? Check out a instructional activity that includes a checklist of causes of stress, suggestions for ways to deal with stress, and a role-play activity. Definitely worth a look.
PBS
Pbs Kids: Arthur Family Health: Resilience
A learning experience that provides some resources, activities, and videos to help you and your child cope and build resilience after a tragedy or a disaster.
Centers for Disease Control and Prevention
Centers for Disease Control: Coping With Stress
Learn about common sources of stress and how you can find healthy ways to respond to them. Also includes contact information for reaching out to professionals who can help with the coping process. PDFs require Adobe Reader.
University at Buffalo
University of Buffalo: Stress Management
This University of Buffalo Counseling Services site offers tips on how to recognize and manage stress in school and in life.
Other
Psych Page: Defenses
This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.
NBC
Nbc Learn: Stress Less: Calming Strategies
Have you ever felt stressed, angry or frustrated? Have you had a hard time managing those emotions? Chances are, you have and so have your children. In this video produced by the Parent Toolkit, you'll find strategies to help you and...