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Let's Play British Bulldogs!
Play a wonderful, easy-to-set up, outdoor PE game that causes kids to get a daily dose of exercise!
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PTO Meeting/Gym Show
A great idea to showcase the elementary school PE programs! A demonstration in front of the PTO and a way to get parents to come to the meeting because their child is performing. Highlight what your school is doing to promote healthy...
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Personal Fitness: Merit Badge
This personal fitness workbook provides all of the steps that scouts must complete to earn their merit badge. It requires a physical and dental exam, documentation of current health issues, understanding of behaviors detrimental to...
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What is Physical Fitness?
First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...
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Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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5 Components of Physical Fitness
Physical fitness is a vital part of maintaining our young scholars' health. This PowerPoint imparts the importance of physical fitness and the 5 components they need to understand in order to obtain a healthy body. This presentation is...
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All About Me: Measuring Height and Weight
Learners take personal fitness inventories. In this personal health lesson, students take measurements of their heights and weights. Learners record the data, calculate their BMI, and then chart their physical activity.
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Pokemon Are Smart and Healthy
Students play a dodge-ball type game (with bean bags) as they perform a number of mental math and physical challenges.
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Wellness Day
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Is Cheerleading a Sport?
Looking for a rainy day activity? An article from the New York Times provides a nice topic for discussion. There will be many opinions and lively discussion as to how the class feels about cheerleading being a sport, or not. Ask them to...
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Aquanaut: Webelos Activity Badge Workbook
This worksheet includes a checklist of swimming-related accomplishments to achieve in order to earn the Aquanaut Webelos badge. If you are a P.E. or swim instructor, this may be useful to you too.
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The "Heart" of the Problem
Students explore mathematical operations while studying nutrition. For this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical fitness...
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SMASH Skill Development: Badminton
Students perform the SMASH technique and overhand motion. For this SMASH lesson, students practice hitting targets using racquets and the overhand motion. Students also complete a target smash drill using hula hoops.
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Leaping!
Students properly leap and measure their distance. For this leaping lesson, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the entire...
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Gymnastic Skills
Students compete in a variety of games. In this gymnastic skills instructional activity, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness.
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Create-a-Game
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...
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Ship Ahoy!
Fourth graders develop a schedule of fitness activities to meet the needs of a diverse group of people with a wide range of ages, physical abilities, and fitness levels. An instructional manager be assigned to each station to lead the...
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Exercise for Life
Fourth graders produce a video that demonstrates health risk factors and how the controllable health risk factors can be reduced through regular exercise. When all videos are complete, allow each group to show its video clip to the rest...
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Partner Mile Run/Heart Rate Calculation
Students improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
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What's your favorite physical fitness activity?
Fourth graders engage in a class discussion where they create a list of their favorite physical fitness activities. They tally the numbers on the board and use Microsoft Excel to create a spreadsheet and graph of the activities.
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Sports
This word search includes 24 sports-related terms. The quality of the puzzle format is low.
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Interdisciplinary Lesson Plan- Math
Students perform locomotor movement. In this locomotor skills lesson, students practice running, hopping, skipping, and walking then form themselves into groups based on a number called out. Students identify if more or less students...
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Scrabble Laps
Students practice spelling. In this scrabble laps lesson, students divide into teams and complete laps around a track to earn letters. Students use letters earned to form as many words as they can using random letters given for...