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It's All About Vitamins
The fascinating topic of human skin color is examined in this article from Muse magazine. It highlights a study done by a pair of scientists on the relationships among strength of sunlight, vitamins, and melanin in the skin. The results...
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Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
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Souper Art
Turn your young artists into great marketing specialists with this fun lesson plan! They will turn ordinary soup cans into exciting choices for dinner by recreating the can label. This is a fantastic project to connect art, advertising,...
Pomegranate Apps
Foodle - Nutrition Facts
USDA National Nutrient data is available at your fingertips! This application is a vast library of more than 8,000 nutritional labels for commonly eaten foods. Search and sort foods by a variety of categories.
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Vitamin D and Me
Students create a graphic organizer showing the importance of Vitamin D intake. In this Vitamin D instructional activity, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, students...
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Call it "Macaroni"
Who knew there were so many fun educational opportunities featuring pasta? Scholars read a brief informational text about the history of pasta (note that "macaroni" is spelled two different ways, so address this if kids are reading...
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Food And Energy
The different nutrients needed by the body and the reasons for each are presented very clearly in this powerpoint. There are 2 review questions at the end, but this PowerPoint is essentially comprised of facts and examples to assist the...
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Healthy Eating: Vitamins
The first five slides contain photographs of foods containing each of the major vitamins: A, B, C, D, and E. Then there is a slide explaining each of the three macro nutrients. The final slide is a low-quality graphic of the food...
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Nutrients for Plants and People: Reading Food Labels for Nutrition
Apply work with the food pyramid with this worksheet. Have your class go through their cupboards at home and find 5 different foods to inspect. On this handout, they record the food, what part of the food pyramid this food fits into, and...
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Nutrition: How Much Fat Am I Eating?
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
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Testing for Vitamin C in Different Drinks and Foods
Students examine the importance of vitamin c in their diets and the sources that it comes from. In this vitamin instructional activity students complete hands on activities, interpret data and make a bar graph.
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Vitamin C and Protein Analysis
Students analyze various beverages to determine vitamin C content. Students research diseases resulting from vitamin C deficiencies and identify countries most affected.
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Basic Vitamins: Water-Soluble and Fat-Soluble
Students examine vitamins and study their functions and food sources. They research what happens to vitamins when foods are overcooked. They prepare a microwaveable vegetable quiche.
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Fruit and Vegetable, Vitamins and Minerals
Students discuss and identify vitamins and minerals, their functions in the body, how fruits and vegetables are a good food source, and deficiencies in the body that may occur due to a lack of them.
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Froot Loops to the Max - Nutrition Worksheet
In this nutrition worksheet, middle schoolers solve 10 various problems related to reading the nutritional panel on the side of a box of Froot Loops. They determine how many cups are needed to achieve a certain amount of calories. Then,...
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Healthy Eating Habits
This Healthy Eating PowerPoint summarizes what the different parts of food are and some important examples and facts about each.
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How to Cook Rice
Fourth graders discover how to cook rice. In this cooking instructional activity, 4th graders discover how to cook rice correctly. Students read and follow cooking directions and discuss how their rice turned out.
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Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
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Food Energy and Nutrients
In this food energy and nutrients learning exercise, learners fill in the blank and complete a chart with information about food energy and essential nutrients needed for the body. Using the Nelson text, students complete a chart about...
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Vitamins
In this vitamins worksheet, students read a 2 page article on vitamins, answer 3 statements with multiple choice answers, match 3 types of vitamins with how they help the human body and then answer 4 statements as true or false.
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Vitamins & Minerals
In this health worksheet, students find the words that are related to the use of vitamins and minerals. The answers are found by clicking the button at the bottom of the page.
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Dietary Allowances Worksheet
In this health worksheet, students read the dietary allowances and use them to create a healthier personal lifestyle. The chart includes boys and girls statistics.
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Staying Healthy
In this nutrition worksheets, students solve 6 word scrambles, 4 riddles, and complete 2 word puzzles about diet and nutrition.
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Why are Vitamins and Minerals Important?
Fifth graders examine role vitamins and minerals play in maintaining healthy body and strong heart, differentiate between vitamins and minerals, gain
understanding of function of each type of vitamin and mineral, and practice choosing...