Sensory Connection Program
The Tree of Self Esteem Game
Create a respectful classroom community and boost children's self-esteem with this collaborative activity. Working in small groups, children take turns filling in each other's tree of self-esteem with compliments, personal strengths, and...
IRISS
Exploring Self-Esteem 1: What Is Self-Esteem?
Adolescents explore self-esteem and the various factors that influence a person's sense of self in this four-part lesson series. Through a combination of whole class instruction, small group discussions, and independent work, students...
beyondblue
Me, Myself, I: Self-Concept and Self-Esteem
Celebrate the positive qualities of young learners with this collection of self-esteem worksheets. After first listing their interests and personal qualities, students go on to monitor their self-esteem over the course of a week,...
Teens Finding Hope
Thought-Feeling-Behavior Triangle
All actions, good and bad, first begin with an idea. Using these worksheets, help learners become more aware of how their thoughts can spiral into different feelings and behaviors, as well as to practice considering the pros and cons of...
Nemours KidsHealth
Depression: Grades 9-12
Class members learn how to identify common signs of depression, as well as read articles on the origins and effects of this serious condition. The resource includes some great suggested activities for how learners can inform others about...
Teens Finding Hope
Change Your Thinking
Learning to look at situations with positivity and accuracy is an ongoing practice. Use these worksheets to help your class members learn to build positive, self-affirming perspectives of situations they encounter.
Teens Finding Hope
10 Warning Signs
Help your class members to identify when they or a friend may need help with this list of ten warning signs for depression.
Students Against Depression
Understand Your Depression
What are the warning signs of depression? What contributes to and maintains this disorder? Learners answer several short-answer questions regarding depression using a well-designed student packet. The lesson concludes by considering the...
San Diego County District Attorney
Just Because... Stereotypes and Gender
Help young learners identify and break down stereotypes with this these lessons and worksheets, which discuss expectations placed on others based on such factors as gender, race, and sexual orientation.
American Heart Association
Meet the Calorie
What is a calorie and how does it work? How many calories do we consume in a typical day, and how many do our cells need to function well? Your learners will answer these questions and more using a worksheet, which includes informational...
University of Texas
What Are Calories?
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
North Syracuse Central School District
Nutrition Label Worksheet
Nutritional labels are everywhere, yet so few of us take the time to use them! Here is a learning exercise that learners can use to practice calculating such features as calories, carbohydrates, and serving size based on real examples of...
Smarter Balanced
Importance of Nutrition
Prepare your class members for the performance task assessment on nutrition with an activity that asks class members to rank images of foods from least nutritious to most. Participants also offer reasons for why they ranked the foods the...
Alcohol Education Trust
Talk About Alcohol: Why Are Young People Advised Not to Drink?
What should young people think about before drinking alcohol? Have your class consider the eight reasons listed here, some of which are facts, and others opinions. Pupils rank each statement from one to eight, where one is the most...
Alcohol Education Trust
Talk About Alcohol: What is BAC (Blood Alcohol Concentration)?
Educate your class about blood alcohol levels by combining health with math practice. Class members read a little bit about blood alcohol concentration and then solve some problems related to determining alcohol levels and alcohol...
Explore Biology
Health Pamphlet Project
Biology or health nuts select a disease to research and produce a pamphlet that can be used to inform the public. The tri-fold product is worth 100 points according to the included grading page.
US National Library of Medicine
Mental Health Awareness Project
Here is a thoughtful group assignment for researching mental health disorders. Team members focus on a different aspect of a chosen disorder: symptoms, treatments, and community resources.
Weebly
My Menu Project
If you don't mind using another teacher's website, this one has a simple project that would make a nice conclusion to your nutrition unit. Using a planning worksheet and peer review, nutrition nuts create a cafe menu using healthy foods....
We Can!
We Can! Screen Time Chart
Screens are everywhere these days, from televisions and video games to cell phones and computers. Raise awareness of excessive screen time by helping your learners track how much time they each accumulate on a daily basis looking at...
Curated OER
Track Your Food Today
A colorful chart to record what one eats over the course of a day. The grid is broken down to meal times and five food groups.
Colorful
There are description of each food group
Pictures of foods for each food group
Curated OER
Weekly Meal Sheet
Here's a colorful and well-organized chart that young learners can use to write down what they eat each day for a week. The chart has been broken down by food groups and the days of the week.
Colorful
Pictures of foods for each food...
Curated OER
Exercise is Fun! - Track Your Move-It Minutes
Get your class up and moving with a fun exercise tracking chart. Kids will be able to see just how much exercise they get in a single week as they color in the grid to indicate how much they moved each day. The grid provides five boxes...
Curated OER
The Health Triangle
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Pomegranate Apps
Foodle - Nutrition Facts
USDA National Nutrient data is available at your fingertips! This application is a vast library of more than 8,000 nutritional labels for commonly eaten foods. Search and sort foods by a variety of categories.