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Taming the O-BEAST-ITY Without Eating Right
Students use the Internet to find out about eating disorders and maintaining a healthy weight. In this eating disorders lesson, students identify eating disorders such as anorexia and bulimia and discuss complications. Students discover...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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What is in Second-Hand Cigarette Smoke?
Students discuss the chemicals found in second hand cigarette smoke. In this second hand smoke lesson, students observe a demonstration of a smoke analyzer. Students research the chemicals found in second hand smoke and write an essay to...
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Healthy Heart Parent Night
Students use a smoke analysis machine and create a visual display to show risks involved in smoking. In this cigarette smoking lesson, students demonstrate how to use a smoke analysis machine and show results in a visual display....
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You Smoke You Croak
Sixth graders investigate the effects of tobacco. In this personal health activity, 6th graders use print and Internet sources to research the effects of smoking. Students create PowerPoint presentations using their research findings.
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Hazardous Household Products Quiz
For this hazardous products quiz, students give short answers to fifteen questions related to hazardous material found in or around the home. Students are questioned about what to do in given situations.
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Kids in the Kitchen
Young chefs choose from a variety of ingredients to prepare a snack. Using soft peeled fruit, juice, crushed ice, sugar, dried fruit, dry ceral and nuts, learners experiment and make their own concoctions. This lesson would be especially...
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Sidewalk Safety
The use of role-play comes into play in a lesson on being safe when around traffic. Learners pretend they are walking on sidewalks and approach street corners that have a traffic light. They practice crossing the street only when the...
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Fuzzy-Feeling Chair
Students recognize positive traits and build self-esteem. In this community building lesson, students use a special chair to voice positive traits about a classmate.
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Pokemon Are Smart and Healthy
Students play a dodge-ball type game (with bean bags) as they perform a number of mental math and physical challenges.
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Smoking Danger Demonstration
Students watch a demonstration to show the harmful effects of smoking. During the demonstration, they discover how tar and nicotine attaches itself to the lungs. They write a brief summary of the demo and what information they gathered...
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Three Healthful Meals: A Practical Food-Guide-Pyramid Activity
Students activate their knowledge of the food guide pyramid and the basic food groups in order to plan nutritious meals. They collect a handful of food images from magazines and glue them to the appropriate plates.
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Background of Diseases-- Germs or Genes?
Students explore the background of common diseases. In this personal health lesson, students research causative agents of communicable and non-communicable diseases. Students use their research findings to create data tables in Microsoft...
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I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Your Energy Out
What kinds of physical activity should youngsters do more of? What kind of activities should they do enough of? What kind of activities should they do less of? Studies say that children should be doing about an hour of vigorous activity...
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Why Be Active?
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Energy Plus!
This lesson seems pretty advanced for K-2nd graders, but there are some pieces that can be used with young learners. Look through this comprehensive, fact-filled lesson and pull out information and activities that you can adapt to fit...
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Food and Energy
What is a calorie? How many calories do young people require? How many do athletes require? How many calories do adults need? Introduce learners to the calories in foods. Explain that different types of foods have different amounts of...
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Decisions, Decisions!
Introduce young learners to the conscious process of making decisions. Guide them through a scenario where a boy is going to a sleepover and is trying to decide whether to take his teddy bear or not. Use the included worksheet to write...
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Self-Awareness
Having a good self-image can be very important to how well a person does later in life. Learners create anagram poems with their names. Each word must describe one's personality, emotions, or attitudes. The class discusses how they see...
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Cross Out Secondhand Smoke
After reading a public health article, high schoolers identify groups that are at risk from secondhand smoke and what benefits have come from reduction of smoking in public places. The article isn't accessible via the link, but can be...
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Choose Your Own Adventure: School Nutritional Policy
Mature audiences are required for this lesson on implementing health-related policies. First, they openly explore the CDC obesity page while taking notes about what they discover. Then they view a PowerPoint about the success of public...
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The Healthy Train
This presentation gives the lyrics for the song, "The Healthy Train." The song goes to the melody of the classic "The Wheels on the Bus" song. It's a clever song, in that the lyrics cover all of the basic food groups found in the food...
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Personal Strengths, Talents and Goals
It's important to discuss individual strengths, goals, and talents. With a partner, fourth graders create a PowerPoint presentation of one of their classmates, showcasing their goals and talents. They then complete a worksheet showing...