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Handout
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Precision Nutrition

Encyclopedia of Food: Vitamin B7 Biotin

For Students Pre-K - 1st
Discover the health benefits and sources of biotin. Recognize symptoms of deficiency or excess of the B vitamin.
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Handout
Other

The a B C's of Vitamin Supplements: Vitamin H

For Students 9th - 10th
This is a simple introduction to the basics of vitamin H. Read about dosage guidelines for adults, sources, and cautions associated with vitamin H, also known as biotin.