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Ball Attack
Young scholars demonstrate how to throw balls. In this physical education lesson, students throw a ball into a barrel. Young scholars work in teams to earn points.
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Home Olympics
Here's a great way to host a simulated Olympic Games at school. Together, everyone designs an obstacle course, plays balloon volleyball, tumbling tornadoes, crosses the brook, and takes part in a cooperative race. If you want to, you can...
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Be a Cat, Be a Tree
Yoga is a wonderful form of exercise. Here, pupils engage in two creative movement exercises. They make two yoga poses; the cat and the tree. The cat is actually sometimes known as the cobra in yoga terms. Both of these movements will...
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Frisbee Horseshoes
Students follow directions and practice the skill of throwing a Frisbee toward a target. They then play a Frisbee game and practice working as a team while keeping score on their own.
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Quick Warm Ups
Here is a basic PE lesson that outlines ten different warm up games that you can utilize with your class to get them stretched out and ready for the primary activity. Some of these warm-ups could actually be used as a primary PE game for...
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Using Bean Bags
Here is useful lesson plan which demonstrates how bean bags can be used to develop manipulative skills. Young learners gain awareness of their bodies by taking part in this exercise. They also respond to a whistle, and focus on following...
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Compass Reading
Here's a basic lesson on reading a compass. Learn the names of the parts of a compass. Learn how to read a bearing in degrees. Then go outside and follow a course of cones set up on the grass or in a clear area. Starting at one cone,...
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Physical Education Lesson Plan - Medicine Ball
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
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Orienteering - Lesson 10 - Putting It All Together
Wrap up this unit by navigating through a prescribed course using a map and a compass. Put all the skills learned about reading a compass and using a map to navigate through an unknown course. Each learner should have a control card...
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Lead Up Skills for Bowling Bingo
Players learn how to roll a ball with accuracy and the proper amount of force. They practice using their dominant hand as well as learning how to use their non-dominant hand to roll a ball. Cues are given for rolling a ball and for...
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Tchoukball - Lesson 7 - Tournament Design
Lesson 7 in this Tchoukball unit presents many forms of tournaments. This activity will then use a modified form of a 3 v 3 tournament. It's organized to maximize practice time in preparation for the following big tournament. Players...
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Orienteering - Lesson 6 - Compasses
Travel using a compass. Get your bearings! What does that mean? Choose a starting point, set your bearings, move to a location, and then use your bearings to return to the original starting point. It is of utmost importance to understand...
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Volleyball - Lesson 2 - Setting up to Attack
The focus in lesson plan two of this 20 lesson plan volleyball unit is learning how to bump pass. The key to playing volleyball well is for everyone to be able to make good bump passes. It is the first skill used to set up an attack....
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Throw A Tennis Ball Into The Service Court
Students are engaged in the introductory skills of playing tennis and develop the ability to overhead serve. They practice serving a ball over the net without a return being made. This is done to work on technique and speed of serving...
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Mountain Biking - Riding Downhill
Mountain bike riding, zipping up and down dirt trails, flying through the air, the smell of trees all around, the sound of birds chirping, this is idyllic! Yet it is also a lot of hard work. Balance is the key, whether going uphill,...
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Soccer - Lesson 12 - Passing
Soccer activity 12 focuses on reviewing and practicing the skills of passing, passing on the move, making accurate passes to have a shot on goal. It is imperative to learn good passing skills to be successful in soccer. After all,...
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Tchoukball - Lesson 6 - Game Strategy
The sixth lesson plan in this Tchoukball unit talks about game strategy. There were some basic game strategies presented in lesson four, and this lesson specifically focuses on how to attack the frame, and positioning for offense....
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Play Ball Scavenger Hunt
For this baseball worksheet, students utilize the Internet to visit one specific website to seek the answers to five fill in the blank facts about baseball.
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Volleyball - Lesson 15 - Tactile Approach
What happens when the opponents hit a hard spiked ball downward at you? Dig it! More practice digging! Lesson 15 reviews and refocuses on the skill of digging that was taught in instructional activity 14. The players can never have...
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Physical Education Lesson: Winter Station Activities
Students experience and participate in a variety of four winter station games. They assess the winter stations of Get the Candy Cane, What is in Your Stocking, Jingle Bell Basketball and Candy Cane Lane. Each student also experiences a...
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Volleyball - Lesson 7 - Setting up the Attack
Lesson seven out of this 20 lesson unit focuses on setting up to attack. There is a lot to consider and know with regard to attacking to score a point. This piece focuses on passing the ball to the setter, who then focuses on setting the...
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Orienteering - Lesson 1 - Maps & Map Scales
Lesson 1 of 10 lessons in this orienteering unit is about maps and map scales. After all, orienteering is all about maps, compasses, and finding ones' way around. It is imperative to be able to read maps and understand the relevance of...
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Orienteering Scavenger Hunt Lesson Plan: Middle School
First, teach your class how to read a compass, and then do the scavenger hunt. This is rather a nice little activity to do. It can be done as part of a unit on orienteering or just for the fun of it as a stand-alone lesson. The fun...