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Frisbee Horseshoes
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson. If the cones were placed different distances apart, the class could rotate...
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Backpacking - Lesson 2 - How to Fit a BackpackBackpacking - Lesson 2 - How to Fit a Backpack
Backpacking - Lesson 2 is part of an eight lesson unit on backpacking. This specific lesson is how to properly fit a backpack according to the length of a torso. Proper fit is important when carrying a load of substantial weight for...
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Boat Safety and Water Sports - Lesson 22 - Unit Exam
Lesson 22 is part of a 22 lesson unit on boat safety and water sports. This last lesson is an assessment of what the pupils have learned. Each of them is to demonstrate how to put on a life vest, put on water skis, explain the basic...
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Frisbee Golf - Lesson 4
Frisbee golf - lesson 4 - is about scoring in the game. At the bottom of the page there are additional links, including a link to the unit plan! It's worth checking out and looking at the whole unit.
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Backpacking - Lesson 8 - Backpacking Trip
Go backpacking on Mt. Rainier! Use this backpacking lesson as the culminating activity of the unit. The class puts all that they have learned to practice in this three day trip to one of the most beautiful mountains in the U.S. There are...
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Boat Safety and Water Sports - Lesson 4 - Dangerous Sea Creatures
Lesson 4 is part of a 22 lesson plan unit on boat safety and water sports. This lesson plan is about dangerous sea creatures, mainly in the ocean. There is a link to find pictures of the creatures discussed. It is suggested to click on...
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Boat Safety and Water Sports - Lesson 16 - Hand Signals, Water Skiing
Lesson 16 is part of a twenty-two lesson unit on boat safety and water sports. Pupils practice the proper hand signals to retrieve a water skiier who has fallen down in the water. It is suggested to click on the resource link at the...
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Boat Safety and Water Sports, Lesson 2: Personal Flotation Devices
Lesson 2 is part of a twenty-two activity unit on boat safety and water sports. The focus in this activity is on personal flotation devices. There are reasons why the law requires PFDs. Click on the resource link at the bottom of the...
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Speedball - Lesson 3 - Drop Kick
Day 3 of the speedball unit covers the drop kick. Teach these youngsters the art of performing a drop kick with a soccer ball. Remember the ball needs to hit the ground and bounce to be a drop kick. If the ball doesn't hit the ground...
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Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Boat Safety and Water Sports- Lesson 6
Lesson 6 is part of a twenty-two lesson unit on boat safety and water sports. The focus in this lesson is on water skiing and upper body strength training. There is a word scramble included for a homework assignment.
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Cooperative Activities
Three activities can foster communication in your class. The first activity must be done non-verbally. The second takes a bit of team work, planning, and cooperation. Finally, the third activity is built around listening and trust. Get...
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Frisbee Golf - Lesson 3
Lesson 3 of the Frisbee Golf unit is about proper scoring. This is part of a comprehensive unit. There are links to the unit at the bottom of the page. It's worth checking out and finding how you can make it work for your pupils.
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Frisbee Golf - Lesson 6
Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...
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Fun Through Fitness Day
Make fitness fun at your school! A list of outdoor activities for a "Fun Through Fitness Day" could be helpful in planning your own version of this activity. The resource describes what one school district has done in general, but does...
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Gold Medal Attitudes Running Club
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
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Heart Alert
Explore some of the causes and preventions of heart disease. Young learners play a game of tag in which the taggers role play as risk factors for heart disease. Players who are tagged call out "heart alert" and are saved when someone...
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Volleyball - Lesson One
How much does your class know about volleyball? Start your volleyball unit with a written pre-test on the skills and rules of the sport. Then, give them a handout that teaches the class all about volleyball. Try breaking the lesson up to...
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Rhythmic Movement
Explore how waves move in the ocean with your young learners. Fill a two-liter bottle half full with colored water, and have the youngsters move the bottle to make waves inside of it. Then have them listen to the song "Wipe Out"....
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2 Ball Bop
Use this creative activity to get your young athletes moving! Many baseball and softball coaches use this type of skill drill at practice. It improves hand-eye coordination and timing. If you are planning to use it in your PE class, use...
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Scream Run
Get ready to have some fun and make some noise! Your youngsters will love getting to scream as loud as they want, but they have to run at the same time that they are screaming. There are a couple of other ideas that you could use to...
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Wheelchair Basketball
The class practices bounce passes and chest passes to improve their basketball skills. They get to play a modified basketball game with no dribbling allowed. You could incorporate several modifications into this lesson to accomodate...
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Titanic
As the class moves through the 'Titanic', they are exposed to the various nautical terms: port, bow, stern, starboard, crow's nest. They practice locomotor skills such as: skip, hop, leap, jump, slide, and crab walk, when the nautical...
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Floor Pong
Set up small courts and use ping pong paddles to practice hand-eye coordination. Use the same rules as if you were playing on a ping pong table or mix up the rules and allow the ball to bounce twice. Sounds like a fun way to practice...