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Hugging / Handshaking Muscle Stations
Students are introduced to the concept of "muscle overload." They work on hugging and handshaking muscles. Students are told that each station is set up to make muscles tired. They are told that making their muscles tired is a good...
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Internet Research in Physical Education
Students take an active role for their own exploration. They are given the tools that enable them to find information about a specific topic on their own. Students choose from the different units that they have studied at the time:...
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Best Practices
Young scholars are encouraged to do their best on the mile run portion of the fitness test. They also gain knowledge about fitness in other academic areas of the school too. In science, the class records resting pulse rates, in math,...
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PE on Parade
Students showcase what they are doing in physical education classes. They volunteer to participate in this activity and perform activities that they do every day in their PE classes. They demonstrate their skills in a one minute...
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PE Video Slide Show
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
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Physical Education Demonstration Night
Students and parents are introduced to the current practices in physical education. In groups, they examine activities for different aged children when it comes to physical activity. To end the lesson, they watch a video describing the...
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Physical Education Demonstration Program
Students demonstrate what they have learned in physical education class. In groups, they perform the different activities in front of teachers and parents. To end the activity, they practice their creative movements and dance to specific...
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Rhythm and Rhyming Long Rope Jumping
Students discuss the importance of rhythm in rope jumping. They practice turning, then jumping. Students discuss the various types of rhymes. They work in groups for a couple of classes, students rotate from chart to chart trying out...
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Sports Shorts
Students put their writing on the World Wide Web. They write brief articles of 100 words or more on PE and sports related topics which are then put on the Internet on the Sports Shorts Webzine. They create sports related artwork or...
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Sutton Jumpers
Students perfect skills learned in physical education class and use those skills to create jump routines. The troupe then performs their routines for various local and state organizations. They agree to come to practice before school,...
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Team Marathon
Students develop cardiovascular fitness. They discover a safe level of pacing while running and add up their laps with the members of their team to get a "team total." That total is marked on the chart each day that they have P.E. class.
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Teamwork T-shirts
Learners explore the concepts of sportsmanship and teamwork and explain, analyze and study what they are and are shown various examples of teamwork through various sports. They brainstorm all the ways in life to experience sportsmanship...
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Volleyball Playday
Fifth graders observe and demonstrate basic volleyball skills by participating in a volleyball clinic. In small groups, they rotate around to different volleyball stations, observing and demonstrating setting, forearm pass, overhand...
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Walk Around Ohio
Students walk and accumulate miles in a simulated "walk" around the eighty-eight counties of Ohio. Each class logs an average of twenty miles a week, hanging up a picture of a historic Ohio landmark to represent the different counties...
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Write, Read and Play
Students integrate writing, reading and movement skills. They draw from a hat a movement skill (e.g., throwing, catching, kicking, etc.), sport, or related word (e. g., heart, muscle, etc.) and create a book written on the first or...
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Promotion of Physical Activity (Bumper Sticker Project for Portfolio)
Learners discuss the importance of physical activity throughout their lives. Individually, they create their own bumper sticker making one statement about being physically active. To end the instructional activity, they put them into...
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Miniature Badminton Golf
Students participate in a game of miniature badminton golf. In groups, they practice serving and following directions. With a partner, they create their own badminton golf course and have other pairs play their course. To end the lesson...
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Wipe-Out Silent Jump Rope Workout
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson plan, they practice all of the locomotor skills they...
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Highway Tag
Students choose one space on a line as their personal space while other classmates are choseen to be the taggers. Individually, they move along the line staying clear of the taggers. Within a specific time limit, new taggers are chosen.
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Hanukkah Game
Students participate in a game involving their motor skills. With a partner, they are given a menorah and bean bags and they decide who carries the candles. After discussing the history of Hanukkah, they practice their locomotive skills.
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Hockey Hoop Dribble
Students refine/develop hockey dribbling and puck handling skills. They begin by dribbling in general space and perform the following task when they approach the hula hoops:yellow hoop: dribble slowly one time around, green hoop:...
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Special Delivery
Students are given an envelope with the name of a locomotor skill. As a class, they practice reading the name of the skill and practice doing the movement. To end the lesson plan, they complete the movement only when the music is playing.
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Rod, Penny, and Lightning: The Straight Story
Students review the concept of a movement story. As a class, they practice moving in straight, curved and zigzag pathways while making frozen body shapes of the characters in the story. To end the lesson, they must complete the same...
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The Amazing PE Race
Students utilize map reading skills, perform locomotor movements, and practice skills as they make their way through the Amazing PE Race. They use a map of school grounds to collect clues around the building.