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Polydot Locomotor Tag

For Teachers 2nd - 3rd
Young scholars play a tag type game using locomotor skills as they move across the gym. They hop on one or two feet when they are tagged while waiting to be freed.
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Agility Ladder Challenge

For Teachers K - 2nd
Students rotate to different P.E. stations. They perform a different skill through an agility ladder that is taped to the floor.
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Five Little Pumpkins Rolled Out of Sight

For Teachers K - 2nd
Students demonstrate proper overhand throwing form, tossing their ball towards a cone and trying to knock a mini plastic pumpkin off of the cone.
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Twas The Night Before Thanksgiving

For Teachers K - 2nd
Students listen to the book, Twas the Night Before Thanksgiving. They rotate through five motor skills stations, with each station simulating an event from the book.
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Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Follow the Leader Throw and Catch

For Teachers 1st - 2nd
Students perform various throwing and catching activities to music with a partner, with one partner as the leader, and the other copying the movements.
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Fireman

For Teachers K - 2nd
Young scholars hold onto a pole in the pool that represents a fireman's pole. When they hear the ding, they go down under the water as far as they can blowing bubbles. They "put out" the fire when they have gone all the way down to the...
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Hokey Pokey Aerobics

For Teachers K - 5th
Students participate in the Hokey Pokey dance while demonstrating various aerobic/cardiovascular moves. They check their heart rates before and after the dance.
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Fitness Bowling

For Teachers 3rd - 5th
Young scholars bowl and their score of downed pins determines a specific exercise, i.e. a score of 5 might be to do 10 jumping jacks. They who roll a spare or a strike can decide the exercise for the group.
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Halloween Stations

For Teachers K - 2nd
Students rotate through 8 stations, each with a Halloween theme. The stations help develop the following skills: rolling a ball, throwing overhand and underhand, eye-hand coordination, and muscle strength.
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Fitness Disc Golf

For Teachers 9th - 12th
Students participate in a disc golf game. They throw the flying disc to each hole/cone on the course, completing various fitness tasks and monitoring their heart rate on a heart rate monitor.
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Soccer Skill Assessment

For Teachers 4th - 5th
Pupils learn soccer skills and how to assess progress.
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Frisbee Keep-Away

For Teachers 6th - 8th
Middle schoolers already knowing how to throw a frisbee try to make a number of offense catches before the defense makes another number of catches. Teacher should be making suggestions to help students during game.
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Hula Hoop Together

For Teachers K - 1st
Students use hula hoops and music to develop a motor skill. When the music stops students should find a blue hoop. This is also a good lesson for socializaiton.
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Touchdown Tag

For Teachers 6th - 8th
Students broken into teams try to score a touchdown having to get through another team first. They have flags and change positions many times throughout the game.
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Happy Easter Hunters

For Teachers K - 2nd
Students, given equipment, work with partners to try to get the balloon into the hula hoop. After a set number of balloons get into the hula hoop, students may go look for Easter Eggs
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Building Blocks for a Healthy Body

For Teachers 5th - 8th
Students watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.
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Fitness Trail

For Teachers 5th - 8th
Young scholars design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
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Listen, Look, and Move!

For Teachers 1st
First graders are introduced to the movement and singing game "Skip to My Lou". They identify several locomotor activities to perform with the song.
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Sports for All

For Teachers 3rd
Third graders complete several sports activities with simulated disabilities. They reflect on the inherent difficulties and brainstorm modifications for each activity.
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We Tumble Together

For Teachers 3rd
Third graders follow a rubric to create a gymnastic tumbling routine set to music. They videotape and review their performances.
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Lifting Weights

For Teachers 11th
Eleventh graders identify components of physical fitness. They identify 4 advantages of lifting weights. They respect each other while training in the weight room and create their own weight lifting routine.
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Ghostbusters

For Teachers 3rd - 5th
Pupils tag classmate with balls.
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"Spatial Awareness" Dance Lesson Plan

For Teachers 7th
Seventh graders explore spatial awareness and then choreograph a dance.