Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Harvard University
Harvard School of Public Health: Nutrition Source: Food Pyramids and Plates
Answers to the question what should we eat, based on a pyramid-shaped diagram recommended by the Harvard School of Public Health. With lots of background information on the similarly shaped U.S. Department of Agriculture food guide...