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Handout
Curated OER

Kids Health: What Sleep Is and Why All Kids Need It

For Students 3rd - 8th
This comprehensive site defines sleep, its stages, and it importance. It also gives tips on how to get all the sleep you need. It also includes a game comparing the average amount of sleep that kids, adults, and different animals get...
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Handout
University of Washington

University of Washington: What Is Sleep?

For Students 9th - 10th
A nice overview of the sleep process. There is information on the stages of sleep and the reasons why we sleep. The site also has a few surveys you can take to compare your sleep experience to others.